How many calories are in dannon milk chocolate flavored pudding, milk chocolate?

5.3 oz (150 g): 221 calories; protein: 5 g, carbohydrates: 36 g, fat: 6 g.

How much protein is in dannon milk chocolate flavored pudding, milk chocolate?

3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in dannon milk chocolate flavored pudding, milk chocolate?

24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dannon milk chocolate flavored pudding, Milk chocolate

USDA name: Milk chocolate flavored pudding, Milk chocolate

Brandedby Danone US, Llc

221 calories in 5.3 oz (150 g). Per 100 g, protein: 3.3 g, carbohydrates: 24 g, fat: 4 g.

Among the other records in Puddings & Custards, per 100 g: more potassium than 86%, and less sodium than 85%.

Compare with another food →

Serving

= 150 g

Where the calories come from

Dannon milk chocolate flavored pudding, Milk chocolate, 5.3 oz (150 g)

221 calories

Protein5 g9% of calories
Carbs36 g66% of calories
incl. 0 g fiber · 27 g sugars
Fat6 g25% of calories

Nutrition Facts

Serving size5.3 oz (150 g)

Amount per serving
Calories221

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 125 mg5%

Total Carbohydrate 36 g13%

Dietary Fiber 0 g0%

Total Sugars 27 g

Protein 5 g

Calcium 150 mg12%

Iron 1.8 mg10%

Potassium 251 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 036632018991 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Iron10% 1.8 mg
Sodium5% 125 mg
Potassium5% 251 mg

Ingredients

Grade a milk, Sugar, Modified corn starch, Cocoa powder (processed with alkali), Contains less than 1% of kosher gelatin, Modified tapioca starch, Milk chocolate powder, Natural and artificial flavor, Salt.

Brand: Dannon
Made by: Danone US, Llc
Label serving: 5.3 oz
Barcode (GTIN/UPC): 036632018991
Category: Puddings & Custards
Label updated: 2021-02-16

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 86%
Same value as 1 of 568 other records.
leastmost
Sodium
Lower than 85%
Same value as 5 of 1,129 other records.
leastmost
Protein
Higher than 81%
Same value as 9 of 1,129 other records.
leastmost
Iron
Higher than 80%
Same value as 1 of 1,065 other records.
leastmost
Total fat
Higher than 78%
Same value as 2 of 1,117 other records.
leastmost
Calcium
Higher than 77%
Same value as 9 of 1,088 other records.
leastmost

Questions

How many calories are in dannon milk chocolate flavored pudding, milk chocolate?: 5.3 oz (150 g): 221 calories; protein: 5 g, carbohydrates: 36 g, fat: 6 g.
How much protein is in dannon milk chocolate flavored pudding, milk chocolate?: 3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in dannon milk chocolate flavored pudding, milk chocolate?: 24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	147 kcal
Protein	3.3 g
Total lipid (fat)	4 g
Carbohydrate, by difference	24 g
Fiber, total dietary	0 g
Total Sugars	18 g
Calcium, Ca	100 mg
Iron, Fe	1.2 mg
Potassium, K	167 mg
Sodium, Na	83 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	133 iu
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2116414, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.