How many calories are in dang lightly salted coconut chips, lightly salted?

1.05 onz (30 g): 200 calories; protein: 2 g, carbohydrates: 11 g, fat: 17 g.

How much protein is in dang lightly salted coconut chips, lightly salted?

6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in dang lightly salted coconut chips, lightly salted?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dang lightly salted coconut chips, Lightly salted

USDA name: Lightly salted coconut chips, Lightly salted

Brandedby Dang Foods Llc

200 calories in 1.05 onz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 36.7 g, fat: 56.7 g.

Serving

= 30 g

Dang lightly salted coconut chips, Lightly salted, 1.05 onz (30 g)

200 calories

Protein: 2 g
Carbs: 11 g
Fat: 17 g
Fiber: 6 g
Sugars: 1.0 g

Nutrition Facts

Serving size1.05 onz (30 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 17 g22%

Saturated Fat 14 g70%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 11 g4%

Dietary Fiber 6 g21%

Total Sugars 1.0 g

Protein 2 g

Calcium 18.9 mg1%

Iron 1.0 mg6%

Potassium 131 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium5% 110 mg
Potassium3% 131 mg
Calcium1% 18.9 mg

Ingredients

Coconut, Sea salt.

Brand: Dang
Made by: Dang Foods Llc
Label serving: 1.05 onz
Barcode (GTIN/UPC): 859908003121
Category: Wholesome Snacks
Label updated: 2021-05-21

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 2 of 6,028 other records.
leastmost
Calories
Higher than 99%
Same value as 13 of 6,051 other records.
leastmost
Fiber
Higher than 98%
Same value as 45 of 5,981 other records.
leastmost
Sugars
Lower than 97%
Same value as 12 of 6,025 other records.
leastmost
Sodium
Higher than 96%
Same value as 1 of 6,020 other records.
leastmost
Protein
Higher than 92%
Same value as 67 of 6,024 other records.
leastmost

Questions

How many calories are in dang lightly salted coconut chips, lightly salted?: 1.05 onz (30 g): 200 calories; protein: 2 g, carbohydrates: 11 g, fat: 17 g.
How much protein is in dang lightly salted coconut chips, lightly salted?: 6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dang lightly salted coconut chips, lightly salted?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Dang toasted coconut chips, Lightly salted

All 14 reported nutrients, per 100 g+

Energy	667 kcal
Protein	6.7 g
Total lipid (fat)	56.7 g
Carbohydrate, by difference	36.7 g
Fiber, total dietary	20 g
Total Sugars	3.3 g
Calcium, Ca	63 mg
Iron, Fe	3.3 mg
Potassium, K	437 mg
Sodium, Na	367 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	46.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382646, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.