Damascus bakeries, Whole wheat pitas

Brandedby Damascus Bakery Inc

60 calories in 1.1 oz (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 43.8 g, fat: 1.6 g.

Among the other records in Breads & Buns, per 100 g: less calories than 96%, and more calcium than 96%.

Compare with another food →

Serving
1
= 32 g
60KCAL
Where the calories come from

Damascus bakeries, Whole wheat pitas, 1.1 oz (32 g)

60 calories

  • Protein3 g17% of calories
  • Carbs14 g77% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1.1 oz (32 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 80 mg6%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 071628126069 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Calcium6% 80 mg
  • Sodium6% 130 mg

Ingredients

Whole wheat flour, Water, Natural mold inhibitor (cultured wheat starch, Cultured corn syrup, Wheat flour), Wheat gluten, Yeast, Sea salt, Raw sugar, Fumaric acid

Brand
Damascus bakeries
Made by
Damascus Bakery Inc
Label serving
1.1 oz
Barcode (GTIN/UPC)
071628126069
Category
Breads & Buns
Label updated
2018-04-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 15 of 10,024 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 21 of 9,873 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 0 of 9,891 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 31 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 21 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

Questions

How many calories are in damascus bakeries, whole wheat pitas?
1.1 oz (32 g): 60 calories; protein: 3 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in damascus bakeries, whole wheat pitas?
9.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in damascus bakeries, whole wheat pitas?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein9.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference43.8 g
Fiber, total dietary6.2 g
Total Sugars0 g
Calcium, Ca250 mg
Iron, Fe3.9 mg
Sodium, Na406 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056076, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.