Damascus bakeries, Whole wheat mini pitas

Brandedby Damascus Bakery Inc

70 calories in 1.1 oz (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 51.6 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less calories than 89%.

Compare with another food →

Serving
1
= 31 g
70KCAL
Where the calories come from

Damascus bakeries, Whole wheat mini pitas, 1.1 oz (31 g)

70 calories

  • Protein3 g16% of calories
  • Carbs16 g84% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1.1 oz (31 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 071628106061 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Water, Whole wheat flour, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Yeast, Salt, Sugar, Calcium propionate (mold inhibitor), Fumaric acid.

Brand
Damascus bakeries
Made by
Damascus Bakery Inc
Label serving
1.1 oz
Barcode (GTIN/UPC)
071628106061
Category
Breads & Buns
Label updated
2018-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 31 of 10,024 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 19 of 9,891 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 42 of 9,963 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 72 of 9,990 other records.

    leastmost

Questions

How many calories are in damascus bakeries, whole wheat mini pitas?
1.1 oz (31 g): 70 calories; protein: 3 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in damascus bakeries, whole wheat mini pitas?
9.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in damascus bakeries, whole wheat mini pitas?
45.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy226 kcal
Protein9.7 g
Total lipid (fat)0 g
Carbohydrate, by difference51.6 g
Fiber, total dietary6.5 g
Total Sugars0 g
Calcium, Ca65 mg
Iron, Fe3.5 mg
Sodium, Na452 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2016544, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.