Dairy pure sour cream

USDA name: Sour cream

Brandedby Dean Foods Company

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Among the other records in Cream, per 100 g: less potassium than 75%, and more sugars than 66%.

Compare with another food →

Serving
1
= 30 g
60KCAL
Where the calories come from

Dairy pure sour cream, 2 Tbsp (30 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs2 g14% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat5 g79% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 15 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041900077488 · We may earn a commission

Ingredients

Cultured cream, Enzyme.

Brand
Dairy pure
Made by
Dean Foods Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041900077488
Category
Cream
Label updated
2019-07-02

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 75%

    Same value as 243 of 964 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 321 of 1,519 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 441 of 1,490 other records.

    leastmost

  • Carbohydrates

    Higher than 46%

    Same value as 465 of 1,533 other records.

    leastmost

  • Sodium

    Lower than 44%

    Same value as 303 of 1,537 other records.

    leastmost

  • Calories

    Higher than 41%

    Same value as 359 of 1,539 other records.

    leastmost

Questions

How many calories are in dairy pure sour cream?
2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in dairy pure sour cream?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in dairy pure sour cream?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2430695, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.