Dairy pure cultured whole buttermilk

USDA name: Cultured whole buttermilk

Brandedby Dean Foods Company

estimated 161 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 5.8 g, fat: estimated 3.3 g.

Serving
1
≈ 240 g (estimated)
161EST. KCAL

Dairy pure cultured whole buttermilk, 1 cup (240 ml)

161 calories

Estimated calories

Protein
9 gEstimated
Carbs
14 gEstimated
Fat
8 gEstimated
Fiber
0 gEstimated
Sugars
12 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories161
Estimated
% Daily Value*
Total Fat 8 gEstimated10%
Saturated Fat 5 gEstimated25%
Trans Fat 0 gEstimated
Cholesterol 36 mgEstimated12%
Sodium 269 mgEstimated12%
Total Carbohydrate 14 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 12 gEstimated
Protein 9 gEstimated
Calcium 300 mgEstimated23%
Iron 0 mgEstimated0%
Potassium 420 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mgEstimated
    • Sodium12% 269 mgEstimated
    • Potassium9% 420 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Cultured milk, Contains less than 1% of: food starch-modified, Nonfat milk, Salt, Mono and diglycerides, Carrageenan, Locust bean gum.

    Brand
    Dairy pure
    Made by
    Dean Foods Company
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    075237715614
    Category
    Milk
    Label updated
    2017-07-14

    How it compares

    Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium (estimated)

      Higher than 93%

      Same value as 20 of 4,311 other records.

      leastmost

    • Potassium (estimated)

      Higher than 71%

      Same value as 113 of 2,964 other records.

      leastmost

    • Protein (estimated)

      Higher than 67%

      Same value as 409 of 4,304 other records.

      leastmost

    • Calories (estimated)

      Higher than 66%

      Same value as 198 of 4,317 other records.

      leastmost

    • Vitamin C (estimated)

      Lower than 64%

      Same value as 690 of 1,942 other records.

      leastmost

    • Total fat (estimated)

      Higher than 64%

      Same value as 681 of 4,299 other records.

      leastmost

    Questions

    How many calories are in dairy pure cultured whole buttermilk?
    1 cup (240 ml): estimated 161 calories; protein: estimated 9 g, carbohydrates: estimated 14 g, fat: estimated 8 g.
    How much protein is in dairy pure cultured whole buttermilk?
    estimated 3.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in dairy pure cultured whole buttermilk?
    estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy67 kcal
    Protein3.8 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference5.8 g
    Fiber, total dietary0 g
    Total Sugars5 g
    Calcium, Ca125 mg
    Iron, Fe0 mg
    Potassium, K175 mg
    Sodium, Na112 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU125 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916413, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.