Dairy based malted drink mix

USDA name: Beverages, Malted drink mix, natural, powder, dairy based.

90 calories in 1 serving (3 heaping tsp or 1 envelope) (21 g). 14.3 g protein, 71.2 g carbs and 9.5 g fat per 100 g.

Serving
1
= 21 g
90KCAL

Dairy based malted drink mix, 1 serving (3 heaping tsp or 1 envelope)

90 calories

Protein
3 g
Carbs
15 g
Fat
2 g
Fiber
0.021 g
Sugars
10 g

Nutrition Facts

Serving size1 serving (3 heaping tsp or 1 envelope) (21 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Cholesterol 5 mg2%
Sodium 85 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 0.021 g0%
Total Sugars 10 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 62.6 mg5%
Iron 0.15 mg1%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)15% 0.19 mg
  • Thiamin (B1)9% 0.11 mg
  • Vitamin B127% 0.17 µg
  • Niacin (B3)7% 1.1 mg
  • Vitamin B65% 0.086 mg
  • Pantothenic acid (B5)3% 0.13 mg
  • Folate2% 9.7 µg
  • Choline2% 12.3 mg
  • Vitamin A1% 13.2 µg
  • Vitamin K1% 1.1 µg
  • Vitamin C1% 0.61 mg
  • Vitamin E1% 0.076 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium6% 3.4 µg
  • Phosphorus6% 75.2 mg
  • Calcium5% 62.6 mg
  • Copper5% 0.042 mg
  • Magnesium5% 19.5 mg
  • Sodium4% 85 mg
  • Potassium3% 159 mg
  • Manganese2% 0.05 mg
  • Zinc2% 0.21 mg
  • Iron1% 0.15 mg

How it compares

Against the 369 foods in Beverages, per 100 g.

  • Calories

    Higher than 98%

    leastmost

  • Total fat

    Higher than 97%

    leastmost

  • Protein

    Higher than 96%

    leastmost

  • Calcium

    Higher than 94%

    leastmost

  • Sodium

    Higher than 94%

    leastmost

  • Potassium

    Higher than 93%

    leastmost

Questions

How many calories are in dairy based malted drink mix?
1 serving (3 heaping tsp or 1 envelope) (21 g) has 90 calories, 3 g of protein, 15 g of carbohydrates and 2 g of fat.
How much protein is in dairy based malted drink mix?
14.3 g per 100 g, which is 13% of its calories.
How many net carbs are in dairy based malted drink mix?
71.1 g per 100 g: 71.2 g of carbohydrates minus 0.1 g of fiber.

Similar foods

All 77 nutrients, per 100 g+
Water2 g
Energy428 kcal
Energy1,789 kj
Protein14.3 g
Total lipid (fat)9.5 g
Ash3 g
Carbohydrate, by difference71.2 g
Fiber, total dietary0.1 g
Total Sugars47.6 g
Calcium, Ca298 mg
Iron, Fe0.7 mg
Magnesium, Mg93 mg
Phosphorus, P358 mg
Potassium, K758 mg
Sodium, Na405 mg
Zinc, Zn0.99 mg
Copper, Cu0.2 mg
Manganese, Mn0.24 mg
Selenium, Se16.4 µg
Vitamin C, total ascorbic acid2.9 mg
Thiamin0.51 mg
Riboflavin0.92 mg
Niacin5.2 mg
Pantothenic acid0.62 mg
Vitamin B-60.41 mg
Folate, total46 µg
Folic acid0 µg
Folate, food46 µg
Folate, DFE46 µg
Choline, total58.7 mg
Vitamin B-120.8 µg
Vitamin B-12, added0 µg
Vitamin A, RAE63 µg
Retinol62 µg
Carotene, beta11 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU224 iu
Lycopene0 µg
Lutein + zeaxanthin7 µg
Vitamin E (alpha-tocopherol)0.36 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)5.4 µg
Fatty acids, total saturated4.8 g
SFA 4:00.22 g
SFA 6:00.061 g
SFA 8:00.068 g
SFA 10:00.15 g
SFA 12:00.16 g
SFA 14:00.72 g
SFA 15:00 g
SFA 16:02.3 g
SFA 17:00 g
SFA 18:00.8 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated2.2 g
MUFA 14:10 g
MUFA 16:10.29 g
MUFA 18:11.7 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.3 g
PUFA 18:30.17 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol24 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173220, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.