Daily harvest artichoke+spinach flatbread, Artichoke+spinach

USDA name: Artichoke+spinach flatbread, Artichoke+spinach

Brandedby Wsafg, Llc

370 calories in 1 flatbread (252 g). Per 100 g, protein: 3.2 g, carbohydrates: 19.1 g, fat: 6.8 g.

Serving
1
= 252 g
370KCAL

Daily harvest artichoke+spinach flatbread, Artichoke+spinach, 1 flatbread (252 g)

370 calories

Protein
8 g
Carbs
48 g
Fat
17 g
Fiber
8.1 g
Sugars
6 g

Nutrition Facts

Serving size1 flatbread (252 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 48 g17%
Dietary Fiber 8.1 g29%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 129 mg10%
Iron 10 mg56%
Potassium 983 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron56% 10 mg
    • Sodium27% 630 mg
    • Potassium21% 983 mg
    • Calcium10% 129 mg

    Ingredients

    Organic broccoli artichoke hearts (artichoke hearts, Citric acid) organic cassava root flour organic spinach organic cauliflower puree, Organic celery, Organic extra virgin olive oil, Water, Organic flaxseeds, Organic tahini (organic ground sesame seeds), Organic lemon juice, Himalayan pink salt, Organic white wine vinegar, Nutritional yeast, Organic psyllium husk powder, Thyme, Organic white pepper, Citric acid

    Brand
    Daily harvest
    Made by
    Wsafg, Llc
    Label serving
    1 flatbread
    Barcode (GTIN/UPC)
    850045187187
    Category
    Breads & Buns
    Label updated
    2023-09-06

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 10,029 other records.

      leastmost

    • Potassium

      Higher than 99%

      Same value as 0 of 5,640 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 1 of 10,061 other records.

      leastmost

    • Protein

      Lower than 98%

      Same value as 0 of 10,028 other records.

      leastmost

    • Sodium

      Lower than 96%

      Same value as 15 of 10,032 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 8 of 9,910 other records.

      leastmost

    Questions

    How many calories are in daily harvest artichoke+spinach flatbread, artichoke+spinach?
    1 flatbread (252 g): 370 calories; protein: 8 g, carbohydrates: 48 g, fat: 17 g.
    How much protein is in daily harvest artichoke+spinach flatbread, artichoke+spinach?
    3.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in daily harvest artichoke+spinach flatbread, artichoke+spinach?
    15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy147 kcal
    Protein3.2 g
    Total lipid (fat)6.8 g
    Carbohydrate, by difference19.1 g
    Fiber, total dietary3.2 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca51 mg
    Iron, Fe4 mg
    Potassium, K390 mg
    Sodium, Na250 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.99 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652031, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.