D.S.D. Merchandisers, Inc. dried prunes

USDA name: Dried prunes

Brandedby D.S.D. Merchandisers, Inc.

120 calories in 4 pieces (50 g). Per 100 g, protein: 2 g, carbohydrates: 64 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: less potassium than 93%, and less calories than 67%.

Compare with another food →

Serving
1
= 50 g
120KCAL
Where the calories come from

D.S.D. Merchandisers, Inc. dried prunes, 4 pieces (50 g)

120 calories

  • Protein1 g3% of calories
  • Carbs32 g97% of calories

    incl. 3 g fiber · 19 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size4 pieces (50 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Prunes water potassium sorbate

Made by
D.S.D. Merchandisers, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
651433701707
Category
Wholesome Snacks
Label updated
2021-03-23

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 246 of 3,438 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 4 of 6,000 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 11 of 5,931 other records.

    leastmost

  • Calcium

    Higher than 57%

    Same value as 42 of 5,399 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 7 of 5,967 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 29 of 5,975 other records.

    leastmost

Questions

How many calories are in d.s.d. merchandisers, inc. dried prunes?
4 pieces (50 g): 120 calories; protein: 1 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in d.s.d. merchandisers, inc. dried prunes?
2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in d.s.d. merchandisers, inc. dried prunes?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy240 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference64 g
Fiber, total dietary6 g
Total Sugars38 g
Calcium, Ca40 mg
Iron, Fe0.72 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2397508, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.