Cytosport cookies 'n creme non dairy protein shake, Cookies 'n creme

USDA name: Cookies 'n creme non dairy protein shake, Cookies 'n creme

Brandedby PepsiCo, Inc. (CytoSport)

estimated 260 calories in 17 fl oz (500 ml). Per 100 g, protein: estimated 9.6 g, carbohydrates: estimated 2.2 g, fat: estimated 0.7 g.

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Serving
1
≈ 500 g (estimated)
260EST. KCAL
Where the calories come from

Cytosport cookies 'n creme non dairy protein shake, Cookies 'n creme, 17 fl oz (500 ml)

260 calories

Estimated calories

  • Protein48 gEstimated72% of calories
  • Carbs11 gEstimated16% of calories

    incl. 6 g fiber · 2 g sugars

  • Fat3.5 gEstimated12% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size17 fl oz (500 ml)
Amount per serving
Calories260
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 360 mg16%
Total Carbohydrate 11 g4%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 48 g
Calcium 700 mg54%
Iron 5.4 mg30%
Potassium 760 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1275% 1.8 µgEstimated
  • Pantothenic acid (B5)60% 3 mgEstimated
  • Riboflavin (B2)39% 0.51 mgEstimated
  • Niacin (B3)38% 6 mgEstimated
  • Vitamin B635% 0.6 mgEstimated
  • Folate30% 120 µgEstimated
  • Vitamin C20% 18 mgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper67% 0.6 mgEstimated
  • Phosphorus64% 800 mgEstimated
  • Calcium54% 700 mgEstimated
  • Zinc41% 4.5 mgEstimated
  • Iron30% 5.4 mgEstimated
  • Iodine30% 45 µgEstimated
  • Magnesium29% 120 mgEstimated
  • Potassium16% 760 mgEstimated
  • Sodium16% 360 mgEstimated

Ingredients

Ingredients: water, Milk protein isolate, Calcium caseinate (milk), Sodium caseinate (milk), Less than 1% of: soluble vegetable fiber, Natural and artificial flavors, Inulin, Canola oil, Cellulose gum and gel, Maltodextrin, Sunflower oil, Dipotassium phosphate, Magnesium phosphate, Sodium hexametaphosphate, Potassium chloride, Sodium phosphate, Acesulfame potassium, Potassium citrate, Ascorbic acid, Carrageenan, Ferric pyrophosphate, Calcium phosphate, Sucralose, Dl-alpha tocopheryl acetate, D-calcium pantothenate, Niacinamide, Zinc oxide, Copper gluconate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamine mononitrate, Riboflavin, Chromium chloride, Folic acid, Biotin, Potassium iodide, Cholecalciferol, Cyanocobalamin.

Brand
Cytosport
Made by
PepsiCo, Inc. (CytoSport)
Label serving
17 fl oz
Barcode (GTIN/UPC)
876063007047
Category
Plant Based Milk
Label updated
2021-05-05

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 97%

    Same value as 1 of 1,185 other records.

    leastmost

  • Total fat (estimated)

    Lower than 95%

    Same value as 3 of 1,187 other records.

    leastmost

  • Iron (estimated)

    Higher than 94%

    Same value as 1 of 1,153 other records.

    leastmost

  • Fiber (estimated)

    Higher than 91%

    Same value as 32 of 1,161 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 90%

    Same value as 6 of 507 other records.

    leastmost

  • Sodium (estimated)

    Higher than 88%

    Same value as 3 of 1,187 other records.

    leastmost

Questions

How many calories are in cytosport cookies 'n creme non dairy protein shake, cookies 'n creme?
17 fl oz (500 ml): estimated 260 calories; protein: estimated 48 g, carbohydrates: estimated 11 g, fat: estimated 3.5 g.
How much protein is in cytosport cookies 'n creme non dairy protein shake, cookies 'n creme?
estimated 9.6 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
How many net carbs are in cytosport cookies 'n creme non dairy protein shake, cookies 'n creme?
estimated 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 30 reported nutrients, per 100 ml+
Energy52 kcal
Protein9.6 g
Total lipid (fat)0.7 g
Carbohydrate, by difference2.2 g
Fiber, total dietary1.2 g
Total Sugars0.4 g
Calcium, Ca140 mg
Iron, Fe1.1 mg
Magnesium, Mg24 mg
Phosphorus, P160 mg
Potassium, K152 mg
Sodium, Na72 mg
Zinc, Zn0.9 mg
Copper, Cu0.12 mg
Iodine, I9 µg
Vitamin C, total ascorbic acid3.6 mg
Thiamin0 mg
Riboflavin0.1 mg
Niacin1.2 mg
Pantothenic acid0.6 mg
Vitamin B-60.12 mg
Folate, total24 µg
Vitamin B-120.36 µg
Vitamin A, IU300 iu
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated0.2 g
Fatty acids, total monounsaturated0.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2337853, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.