Custom made meals breaded stuffed chicken breasts with ham & swiss cheese, Ham & swiss cheese

USDA name: Breaded stuffed chicken breasts with ham & swiss cheese, Ham & swiss cheese

Brandedby Custom Corned Beef, Inc.

200 calories in 2 piece (135 g). 21.5 g protein, 2.2 g carbs and 5.2 g fat per 100 g.

Serving
1
= 135 g
200KCAL

Custom made meals breaded stuffed chicken breasts with ham & swiss cheese, Ham & swiss cheese, 2 piece (135 g)

200 calories

Protein
29 g
Carbs
3 g
Fat
7 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 piece (135 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Cholesterol 94.5 mg32%
Sodium 640 mg28%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 29 g
Calcium 99.9 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 640 mg
    • Calcium8% 99.9 mg
    • Iron4% 0.72 mg

    Ingredients

    Chicken, Ham (pork cured with water, Vinegar, Salt, Natural flavorings, Sodium phosphate, Sugar, Sodium erythorbate, Sodium nitrite), Swiss cheese (cultured pasteurized milk, Salt, Enzymes), Breading (bread crumbs [wheat flour, Sugar, Yeast, Salt], Salt, Dehydrated garlic, Spices), Seasoning (salt, Garlic, Spices, Sugar, Onion).

    Brand
    Custom made meals
    Made by
    Custom Corned Beef, Inc.
    Label serving
    2 piece
    Barcode (GTIN/UPC)
    087706297897
    Category
    Poultry, Chicken & Turkey
    Label updated
    2021-02-24

    How it compares

    Against the 620 foods in Poultry, Chicken & Turkey, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calcium

      Higher than 95%

      leastmost

    • Protein

      Higher than 81%

      leastmost

    • Iron

      Lower than 81%

      leastmost

    • Carbohydrates

      Higher than 77%

      leastmost

    Questions

    How many calories are in custom made meals breaded stuffed chicken breasts with ham & swiss cheese, ham & swiss cheese?
    2 piece (135 g) has 200 calories, 29 g of protein, 3 g of carbohydrates and 7 g of fat.
    How much protein is in custom made meals breaded stuffed chicken breasts with ham & swiss cheese, ham & swiss cheese?
    21.5 g per 100 g, which is 58% of its calories.
    How many net carbs are in custom made meals breaded stuffed chicken breasts with ham & swiss cheese, ham & swiss cheese?
    2.2 g per 100 g: 2.2 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 13 nutrients, per 100 g+
    Energy148 kcal
    Protein21.5 g
    Total lipid (fat)5.2 g
    Carbohydrate, by difference2.2 g
    Fiber, total dietary0 g
    Total Sugars0.74 g
    Calcium, Ca74 mg
    Iron, Fe0.53 mg
    Sodium, Na474 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU74 iu
    Fatty acids, total saturated2.2 g
    Cholesterol70 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2169521, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.