Dierbergs chicken cordon bleu breaded boneless skinless chicken breast stuffed with ham & swiss cheese ez meals, Chicken cordon bleu
USDA name: Chicken cordon bleu breaded boneless skinless chicken breast stuffed with ham & swiss cheese ez meals, Chicken cordon bleu
Brandedby Dierberg's Markets, Inc.
160 calories in 4 oz (112 g). Per 100 g, protein: 22.3 g, carbohydrates: 0.89 g, fat: 4.5 g.
Among the other records in Poultry, Chicken & Turkey, per 100 g: more calcium than 93%, and less iron than 86%.
Dierbergs chicken cordon bleu breaded boneless skinless chicken breast stuffed with ham & swiss cheese ez meals, Chicken cordon bleu, 4 oz (112 g)
160 calories
- Protein25 g62% of calories
- Carbs1.0 g2% of calories
incl. 0 g fiber · 0 g sugars
- Fat5 g28% of calories
The nutrients listed account for 93% of the calories.
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 023933500010 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Calcium6% 79.5 mg
- Iron2% 0.36 mg
Ingredients
Boneless chicken breast, Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Ham with water added (cured with water, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Bread crumbs (bleached wheat flour, Cane sugar, Yeast, Salt), Salt, Sugar, Black pepper, Garlic powder, Onion powder, Canola oil, Dried parsley, And other ingredients less than 2% (basil, Dextrose, Marjoram, Ground oregano, Ground rosemary, Ground thyme).
- Brand
- Dierbergs
- Made by
- Dierberg's Markets, Inc.
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 023933500010
- Category
- Poultry, Chicken & Turkey
- Label updated
- 2021-03-21
How it compares
Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 93%
Same value as 15 of 659 other records.
leastmostIron
Lower than 86%
Same value as 53 of 782 other records.
leastmostProtein
Higher than 82%
Same value as 16 of 791 other records.
leastmostTotal fat
Lower than 58%
Same value as 9 of 787 other records.
leastmostCarbohydrates
Higher than 55%
Same value as 63 of 791 other records.
leastmostSodium
Higher than 53%
Same value as 2 of 791 other records.
leastmost
Questions
- How many calories are in dierbergs chicken cordon bleu breaded boneless skinless chicken breast stuffed with ham & swiss cheese ez meals, chicken cordon bleu?
- 4 oz (112 g): 160 calories; protein: 25 g, carbohydrates: 1.0 g, fat: 5 g.
- How much protein is in dierbergs chicken cordon bleu breaded boneless skinless chicken breast stuffed with ham & swiss cheese ez meals, chicken cordon bleu?
- 22.3 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
- How many net carbs are in dierbergs chicken cordon bleu breaded boneless skinless chicken breast stuffed with ham & swiss cheese ez meals, chicken cordon bleu?
- 0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 143 kcal |
| Protein | 22.3 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 0.89 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 0.32 mg |
| Sodium, Na | 196 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Cholesterol | 71 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1994950, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.