How many calories are in custard apple, raw?

100 g: 101 calories; protein: 1.7 g, carbohydrates: 25.2 g, fat: 0.6 g.

How much protein is in custard apple, raw?

1.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in custard apple, raw?

22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Custard apple, raw

USDA name: Custard-apple, (bullock's-heart), raw

101 calories in 100 g. Per 100 g, protein: 1.7 g, carbohydrates: 25.2 g, fat: 0.6 g.

Among the other records in Fruits and Fruit Juices, per 100 g: more protein than 89%, and more potassium than 87%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Custard apple, raw, 100 g

101 calories

Protein1.7 g6% of calories
Carbs25.2 g89% of calories
incl. 2.4 g fiber
Fat0.6 g5% of calories

Nutrition Facts

Serving size100 g

Amount per serving
Calories101

% Daily Value*

Total Fat 0.6 g1%

Saturated Fat 0.23 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 25.2 g9%

Dietary Fiber 2.4 g9%

Protein 1.7 g

Calcium 30 mg2%

Iron 0.71 mg4%

Potassium 382 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C21% 19.2 mg
Vitamin B613% 0.22 mg
Riboflavin (B2)8% 0.1 mg
Thiamin (B1)7% 0.08 mg
Niacin (B3)3% 0.5 mg
Pantothenic acid (B5)3% 0.14 mg

Little or none: Vitamin A, Vitamin B12.

minerals

% of the Daily Value in this serving

Potassium8% 382 mg
Magnesium4% 18 mg
Iron4% 0.71 mg
Calcium2% 30 mg
Phosphorus2% 21 mg

Little or none: Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Lysine•0.037 g
Tryptophan•0.007 g
Methionine•0.004 g

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 89%
Same value as 0 of 404 other records.
leastmost
Potassium
Higher than 87%
Same value as 0 of 407 other records.
leastmost
Total fat
Higher than 86%
Same value as 3 of 398 other records.
leastmost
Calcium
Higher than 82%
Same value as 1 of 409 other records.
leastmost
Carbohydrates
Higher than 80%
Same value as 0 of 398 other records.
leastmost
Iron
Higher than 79%
Same value as 0 of 409 other records.
leastmost

Questions

How many calories are in custard apple, raw?: 100 g: 101 calories; protein: 1.7 g, carbohydrates: 25.2 g, fat: 0.6 g.
How much protein is in custard apple, raw?: 1.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in custard apple, raw?: 22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 30 reported nutrients, per 100 g+

Water	71.5 g
Energy	101 kcal
Energy	423 kj
Protein	1.7 g
Total lipid (fat)	0.6 g
Ash	1 g
Carbohydrate, by difference	25.2 g
Fiber, total dietary	2.4 g
Calcium, Ca	30 mg
Iron, Fe	0.71 mg
Magnesium, Mg	18 mg
Phosphorus, P	21 mg
Potassium, K	382 mg
Sodium, Na	4 mg
Vitamin C, total ascorbic acid	19.2 mg
Thiamin	0.08 mg
Riboflavin	0.1 mg
Niacin	0.5 mg
Pantothenic acid	0.14 mg
Vitamin B-6	0.22 mg
Vitamin B-12	0 µg
Vitamin A, RAE	2 µg
Retinol	0 µg
Vitamin A, IU	33 iu
Fatty acids, total saturated	0.23 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.007 g
Lysine	0.037 g
Methionine	0.004 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171725, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.