Custard apple, raw

USDA name: Custard-apple, (bullock's-heart), raw

101 calories in 100 g. 1.7 g protein, 25.2 g carbs and 0.6 g fat per 100 g.

Serving
1
= 100 g
101KCAL

Custard apple, raw, 100 g

101 calories

Protein
1.7 g
Carbs
25.2 g
Fat
0.6 g
Fiber
2.4 g
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories101
% Daily Value*
Total Fat 0.6 g1%
Saturated Fat 0.23 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 25.2 g9%
Dietary Fiber 2.4 g9%
Protein 1.7 g
Calcium 30 mg2%
Iron 0.71 mg4%
Potassium 382 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C21% 19.2 mg
  • Vitamin B613% 0.22 mg
  • Riboflavin (B2)8% 0.1 mg
  • Thiamin (B1)7% 0.08 mg
  • Niacin (B3)3% 0.5 mg
  • Pantothenic acid (B5)3% 0.14 mg

Little or none: Vitamin A, Vitamin B12.

minerals

% of the Daily Value in this serving

  • Potassium8% 382 mg
  • Magnesium4% 18 mg
  • Iron4% 0.71 mg
  • Calcium2% 30 mg
  • Phosphorus2% 21 mg

Little or none: Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Lysine•0.037 g
  • Tryptophan•0.007 g
  • Methionine•0.004 g

How it compares

Against the 405 foods in Fruits and Fruit Juices, per 100 g.

  • Protein

    Higher than 89%

    leastmost

  • Potassium

    Higher than 87%

    leastmost

  • Total fat

    Higher than 86%

    leastmost

  • Calcium

    Higher than 82%

    leastmost

  • Carbohydrates

    Higher than 80%

    leastmost

  • Iron

    Higher than 79%

    leastmost

Questions

How many calories are in custard apple, raw?
100 g has 101 calories, 1.7 g of protein, 25.2 g of carbohydrates and 0.6 g of fat.
How much protein is in custard apple, raw?
1.7 g per 100 g, which is 7% of its calories.
How many net carbs are in custard apple, raw?
22.8 g per 100 g: 25.2 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 30 nutrients, per 100 g+
Water71.5 g
Energy101 kcal
Energy423 kj
Protein1.7 g
Total lipid (fat)0.6 g
Ash1 g
Carbohydrate, by difference25.2 g
Fiber, total dietary2.4 g
Calcium, Ca30 mg
Iron, Fe0.71 mg
Magnesium, Mg18 mg
Phosphorus, P21 mg
Potassium, K382 mg
Sodium, Na4 mg
Vitamin C, total ascorbic acid19.2 mg
Thiamin0.08 mg
Riboflavin0.1 mg
Niacin0.5 mg
Pantothenic acid0.14 mg
Vitamin B-60.22 mg
Vitamin B-120 µg
Vitamin A, RAE2 µg
Retinol0 µg
Vitamin A, IU33 iu
Fatty acids, total saturated0.23 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.007 g
Lysine0.037 g
Methionine0.004 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171725, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.