Cup4cup gluten free pie crust mix

USDA name: Gluten free pie crust mix

Brandedby Cup4Cup, Llc

100 calories in 0.062 mix (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 85.7 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more carbohydrates than 86%, and less iron than 83%.

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Serving
1
= 28 g
100KCAL
Where the calories come from

Cup4cup gluten free pie crust mix, 0.062 mix (28 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs24 g96% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size0.062 mix (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.3 mg2%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 859216003257 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Cornstarch, White rice flour, Brown rice flour, Sugar, Tapioca flour, Potato starch, Salt, Xanthan gum.

Brand
Cup4cup
Made by
Cup4Cup, Llc
Label serving
0.062 mix
Barcode (GTIN/UPC)
859216003257
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-04-10

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 82 of 3,277 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 1 of 3,219 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 4 of 3,269 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 6 of 3,283 other records.

    leastmost

Questions

How many calories are in cup4cup gluten free pie crust mix?
0.062 mix (28 g): 100 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in cup4cup gluten free pie crust mix?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cup4cup gluten free pie crust mix?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference85.7 g
Fiber, total dietary0 g
Total Sugars10.7 g
Sugars, added7.1 g
Calcium, Ca36 mg
Iron, Fe1.1 mg
Potassium, K71 mg
Sodium, Na821 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106778, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.