Bob's red mill pie crust gluten free mix, Pie crust

USDA name: Pie crust gluten free mix, Pie crust

Brandedby Bob's Red Mill Natural Foods, Inc.

110 calories in 3 Tbsp mix (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 0 g.

Among the other records in Crusts & Dough, per 100 g: more carbohydrates than 99%, and less total fat than 97%.

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Serving
1
= 30 g
110KCAL
Where the calories come from

Bob's red mill pie crust gluten free mix, Pie crust, 3 Tbsp mix (30 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs25 g91% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size3 Tbsp mix (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 0 mg0%
Potassium 33 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 90 mg
  • Potassium1% 33 mg
  • Calcium1% 8.1 mg

Little or none: Iron.

Ingredients

White rice flour, Brown rice flour (rice flour, Rice bran), Potato starch, Tapioca flour, Sugar, Salt, Xanthan gum.

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Label serving
3 Tbsp mix
Barcode (GTIN/UPC)
039978113894
Category
Crusts & Dough
Label updated
2021-10-11

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 1,401 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 44 of 1,401 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 20 of 1,400 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 138 of 1,376 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 3 of 1,404 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 3 of 1,347 other records.

    leastmost

Questions

How many calories are in bob's red mill pie crust gluten free mix, pie crust?
3 Tbsp mix (30 g): 110 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in bob's red mill pie crust gluten free mix, pie crust?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill pie crust gluten free mix, pie crust?
83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference83.3 g
Fiber, total dietary0 g
Total Sugars6.7 g
Sugars, added6.7 g
Calcium, Ca27 mg
Iron, Fe0 mg
Potassium, K110 mg
Sodium, Na300 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673410, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.