Culinary tours 70% cacao belgian extra dark chocolate, Extra dark

USDA name: 70% cacao belgian extra dark chocolate, Extra dark

Brandedby Kingston Marketing Co

140 calories in 2 squares (25 g). Per 100 g, protein: 8 g, carbohydrates: 48 g, fat: 40 g.

Among the other records in Chocolate, per 100 g: more iron than 99%, and more potassium than 98%.

Compare with another food →

Serving
1
= 25 g
140KCAL
Where the calories come from

Culinary tours 70% cacao belgian extra dark chocolate, Extra dark, 2 squares (25 g)

140 calories

  • Protein2 g5% of calories
  • Carbs12 g33% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat10 g62% of calories

Nutrition Facts

Serving size2 squares (25 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 0 mg0%
Iron 5 mg28%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011225175503 · We may earn a commission

Ingredients

Chocolate liquor, Sugar, Cocoa powder, Soy lecithin.

Brand
Culinary tours
Made by
Kingston Marketing Co
Label serving
2 squares
Barcode (GTIN/UPC)
011225175503
Category
Chocolate
Label updated
2020-01-09

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 10 of 9,917 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 3 of 4,748 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 24 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 18 of 10,169 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

Questions

How many calories are in culinary tours 70% cacao belgian extra dark chocolate, extra dark?
2 squares (25 g): 140 calories; protein: 2 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in culinary tours 70% cacao belgian extra dark chocolate, extra dark?
8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in culinary tours 70% cacao belgian extra dark chocolate, extra dark?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy560 kcal
Protein8 g
Total lipid (fat)40 g
Carbohydrate, by difference48 g
Fiber, total dietary16 g
Total Sugars28 g
Sugars, added28 g
Calcium, Ca0 mg
Iron, Fe20 mg
Potassium, K880 mg
Sodium, Na0 mg
Fatty acids, total saturated24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1669654, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.