Culinaria 70% cacao premium belgian cocoa nibs extra dark chocolate

USDA name: 70% cacao premium belgian cocoa nibs extra dark chocolate

Brandedby Schnuck Markets, Inc.

150 calories in 2 squares (25 g). Per 100 g, protein: 8 g, carbohydrates: 52 g, fat: 40 g.

Among the other records in Chocolate, per 100 g: more iron than 99%, and more potassium than 98%.

Compare with another food →

Serving
1
= 25 g
150KCAL
Where the calories come from

Culinaria 70% cacao premium belgian cocoa nibs extra dark chocolate, 2 squares (25 g)

150 calories

  • Protein2 g5% of calories
  • Carbs13 g35% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat10 g60% of calories

Nutrition Facts

Serving size2 squares (25 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 0 mg0%
Iron 5.1 mg28%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chocolate liquor, Sugar, Caramelized cocoa nibs (cocoa nibs, Sugar), Cocoa powder, Soy lecithin (emulsifier).

Brand
Culinaria
Made by
Schnuck Markets, Inc.
Label serving
2 squares
Barcode (GTIN/UPC)
041318223774
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 9,917 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 1 of 4,748 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 24 of 10,047 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 241 of 10,228 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 18 of 10,169 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

Questions

How many calories are in culinaria 70% cacao premium belgian cocoa nibs extra dark chocolate?
2 squares (25 g): 150 calories; protein: 2 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in culinaria 70% cacao premium belgian cocoa nibs extra dark chocolate?
8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in culinaria 70% cacao premium belgian cocoa nibs extra dark chocolate?
36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy600 kcal
Protein8 g
Total lipid (fat)40 g
Carbohydrate, by difference52 g
Fiber, total dietary16 g
Total Sugars28 g
Sugars, added28 g
Calcium, Ca0 mg
Iron, Fe20.4 mg
Potassium, K840 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units64 iu
Fatty acids, total saturated24 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2470313, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.