Culinary circle, European-style rolled wafers, Chocolate, Chocolate

Brandedby Supervalu, Inc.

140 calories in 3 pieces (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 93%, and less sodium than 84%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Culinary circle, European-style rolled wafers, Chocolate, Chocolate, 3 pieces (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs20 g58% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size3 pieces (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cane sugar, Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Cocoa powder acid), Palm oil, Cocoa powder (processed with alkali), Milk powder, Whey powder, Dextrose, Soy lecithin, Salt, Caramel, Vanilla extract.

Brand
Culinary circle
Made by
Supervalu, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
041130388422
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 207 of 12,742 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 100 of 12,875 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 372 of 12,860 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 548 of 12,579 other records.

    leastmost

Questions

How many calories are in culinary circle, european-style rolled wafers, chocolate, chocolate?
3 pieces (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in culinary circle, european-style rolled wafers, chocolate, chocolate?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in culinary circle, european-style rolled wafers, chocolate, chocolate?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881116, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.