Cucumber salad with vinegar

USDA name: Cucumber salad made with cucumber and vinegar

54 calories in 1 cup (159 g). Per 100 g, protein: 0.5 g, carbohydrates: 6.8 g, fat: 0.13 g.

Serving
1
= 159 g
54KCAL

Cucumber salad with vinegar, 1 cup

54 calories

Protein
0.8 g
Carbs
10.8 g
Fat
0.21 g
Fiber
0.8 g
Sugars
8.5 g

Nutrition Facts

Serving size1 cup (159 g)
Amount per serving
Calories54
% Daily Value*
Total Fat 0.21 g0%
Saturated Fat 0.043 g0%
Cholesterol 0 mg0%
Sodium 375 mg16%
Total Carbohydrate 10.8 g4%
Dietary Fiber 0.8 g3%
Total Sugars 8.5 g
Protein 0.8 g
Vitamin D 0 mcg0%
Calcium 22.3 mg2%
Iron 0.11 mg1%
Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K19% 23.2 µg
  • Vitamin C4% 4 mg
  • Vitamin B63% 0.059 mg
  • Riboflavin (B2)3% 0.038 mg
  • Thiamin (B1)3% 0.033 mg
  • Folate2% 9.5 µg
  • Choline1% 6.8 mg
  • Niacin (B3)1% 0.11 mg
  • Vitamin A1% 4.8 µg

Little or none: Vitamin E, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium16% 375 mg
  • Copper8% 0.072 mg
  • Potassium5% 218 mg
  • Magnesium3% 12.7 mg
  • Phosphorus2% 30.2 mg
  • Zinc2% 0.24 mg
  • Calcium2% 22.3 mg
  • Selenium1% 0.48 µg
  • Iron1% 0.11 mg

How it compares

Against other records in Coleslaw, non-lettuce salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 16 other records.

    leastmost

  • Total fat

    Lower than 100%

    Same value as 0 of 16 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 0 of 16 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 1 of 16 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 0 of 16 other records.

    leastmost

  • Vitamin C

    Lower than 88%

    Same value as 0 of 16 other records.

    leastmost

Questions

How many calories are in cucumber salad with vinegar?
1 cup (159 g): 54 calories; protein: 0.8 g, carbohydrates: 10.8 g, fat: 0.21 g.
How much protein is in cucumber salad with vinegar?
0.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cucumber salad with vinegar?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water90.4 g
Energy34 kcal
Protein0.5 g
Total lipid (fat)0.13 g
Carbohydrate, by difference6.8 g
Fiber, total dietary0.5 g
Total Sugars5.3 g
Calcium, Ca14 mg
Iron, Fe0.07 mg
Magnesium, Mg8 mg
Phosphorus, P19 mg
Potassium, K137 mg
Sodium, Na236 mg
Zinc, Zn0.15 mg
Copper, Cu0.045 mg
Selenium, Se0.3 µg
Vitamin C, total ascorbic acid2.5 mg
Thiamin0.021 mg
Riboflavin0.024 mg
Niacin0.072 mg
Vitamin B-60.037 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total4.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE3 µg
Retinol0 µg
Carotene, beta27 µg
Carotene, alpha7 µg
Cryptoxanthin, beta16 µg
Lycopene0 µg
Lutein + zeaxanthin14 µg
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)14.6 µg
Fatty acids, total saturated0.027 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.003 g
SFA 16:00.021 g
SFA 18:00.003 g
Fatty acids, total monounsaturated0.004 g
MUFA 16:10 g
MUFA 18:10.004 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.021 g
PUFA 18:20.018 g
PUFA 18:30.003 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709821, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.