Cub wheat berry bread
USDA name: Wheat berry bread
Brandedby Supervalu, Inc.
90 calories in 1 slice (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 52.9 g, fat: 2.9 g.
Cub wheat berry bread, 1 slice (34 g)
90 calories
- Protein
- 3 g
- Carbs
- 18 g
- Fat
- 1.0 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)28% 0.34 mg
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)6% 1.0 mg
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron6% 1.0 mg
- Calcium3% 40.1 mg
- Potassium1% 49 mg
Ingredients
Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Crushed whole wheat, Sugar, Wheat bran, Contains 2% or less of the following: soybean oil, Wheat gluten, Salt, Yeast, Honey, Molasses, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ascorbic acid, Calcium sulfate, Enzymes), Caramel color (contains sulfites), Monocalcium phosphate, Calcium propionate (preservative).
- Brand
- Cub
- Made by
- Supervalu, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 041130483431
- Category
- Breads & Buns
- Label updated
- 2018-04-05
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 82%
Same value as 51 of 10,001 other records.
leastmostCalcium
Higher than 76%
Same value as 94 of 9,892 other records.
leastmostPotassium
Higher than 74%
Same value as 11 of 5,640 other records.
leastmostSodium
Higher than 72%
Same value as 23 of 10,032 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 58 of 10,029 other records.
leastmostIron
Higher than 63%
Same value as 76 of 9,910 other records.
leastmost
Questions
- How many calories are in cub wheat berry bread?
- 1 slice (34 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.0 g.
- How much protein is in cub wheat berry bread?
- 8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in cub wheat berry bread?
- 47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Brownberry hearty wheatberry whole grains bread, Hearty wheatberry
- S. Rosen's bread, Wheatberry
- Nature's harvest wheatberry bread, Honey
- Oroweat honey wheat berry bread, Honey wheat berry
- Old home wheat berry bread
- Signature select honey wheat berry bread, Honey wheat berry
- Food club wheat berry old fashioned bread, Wheat berry
- Nature's harvest, Honey wheatberry bread
All 18 reported nutrients, per 100 g+
| Energy | 265 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 52.9 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 5.9 g |
| Sugars, added | 5.9 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 529 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.29 mg |
| Niacin | 2.9 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099692, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.