How many calories are in cub ring bologna?

2 onz (56 g): 150 calories; protein: 11 g, carbohydrates: 3 g, fat: 10 g.

How much protein is in cub ring bologna?

19.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in cub ring bologna?

estimated 5.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Cub ring bologna

USDA name: Ring bologna

Brandedby Supervalu, Inc.

150 calories in 2 onz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 5.4 g, fat: 17.9 g.

Serving

= 56 g

Cub ring bologna, 2 onz (56 g)

150 calories

Protein: 11 g
Carbs: 3 g
Fat: 10 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 39.8 mg13%

Sodium 690 mg30%

Total Carbohydrate 3 g1%

Total Sugars 1 g

Protein 11 g

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

Sodium30% 690 mg
Iron6% 1.1 mg

Ingredients

Beef, Pork, Water, Seasoning (salt, Dextrose, Hydrolyzed soy flour, Spices (including ground mustard), Corn syrup solids, Whey protein, Sodium acetate, Monosodium glutamate, Sodium diacetate, Paprika, Ascorbic acid, Sodium citrate, Cure (salt, Sodium nitrite).

Brand: Cub
Made by: Supervalu, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 041130592508
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-11-15

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 8 of 3,295 other records.
leastmost
Iron
Higher than 87%
Same value as 187 of 4,575 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 279 of 4,740 other records.
leastmost
Sodium
Higher than 69%
Same value as 17 of 4,755 other records.
leastmost
Calories
Higher than 68%
Same value as 32 of 4,762 other records.
leastmost
Total fat
Higher than 66%
Same value as 61 of 4,759 other records.
leastmost

Questions

How many calories are in cub ring bologna?: 2 onz (56 g): 150 calories; protein: 11 g, carbohydrates: 3 g, fat: 10 g.
How much protein is in cub ring bologna?: 19.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in cub ring bologna?: estimated 5.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	268 kcal
Protein	19.6 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	5.4 g
Total Sugars	1.8 g
Iron, Fe	1.9 mg
Sodium, Na	1,232 mg
Vitamin C, total ascorbic acid	42.9 mg
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102649, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.