Cub cinnamon sugar, Apple cinnamon creme muffins, Cinnamon sugar, Apple cinnamon creme

USDA name: Cinnamon sugar, Apple cinnamon creme muffins, Cinnamon sugar, Apple cinnamon creme

Brandedby Jerry's Enterprises Inc.

230 calories in 1 Muffin (54.431 g). Per 100 g, protein: 5.5 g, carbohydrates: 53.3 g, fat: 22.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more sodium than 89%, and more calories than 86%.

Compare with another food →

Serving
1
= 54.4 g
230KCAL
Where the calories come from

Cub cinnamon sugar, Apple cinnamon creme muffins, Cinnamon sugar, Apple cinnamon creme, 1 Muffin (54.431 g)

230 calories

  • Protein3 g5% of calories
  • Carbs29 g49% of calories

    incl. 0.98 g fiber · 17 g sugars

  • Fat12 g46% of calories

Nutrition Facts

Serving size1 Muffin (54.431 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.2 g11%
Cholesterol 39.7 mg13%
Sodium 240 mg10%
Total Carbohydrate 29 g11%
Dietary Fiber 0.98 g3%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 3 g
Calcium 18 mg1%
Iron 1 mg6%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 029341002139 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1 mg
  • Calcium1% 18 mg
  • Potassium1% 59.9 mg

Ingredients

Sugar,Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Modified food starch(corn), Defatted soy flour. Contains 2% or less of each of the following:emulsifier(propylene glycol mono - and diesters of fats and fatty acids, Distilled monoglycerides, Sodium stearoyl lactylate), Salt, Acidic sodium aluminum phosphate, Aluminum sulfate, Sodium bicarbonate, Whey (milk), Egg whites., Whole eggs, Soybean oil, Apples,Preservatives (ascorbic acid,Citric acid, Salt)., Water, Granulated sugar, Korintji cinnamon, Enriched wheat flour (wheat flour,Niacin,Reduced iron, Thiamine mononitrate, Riboflavin folic acid), Enzymes

Brand
Cub
Made by
Jerry's Enterprises Inc.
Label serving
1 Muffin
Barcode (GTIN/UPC)
029341002139
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-10-11

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 1 of 2,696 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 11 of 2,702 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 1 of 2,700 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 0 of 2,695 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 2 of 2,698 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 5 of 2,663 other records.

    leastmost

Questions

How many calories are in cub cinnamon sugar, apple cinnamon creme muffins, cinnamon sugar, apple cinnamon creme?
1 Muffin (54.431 g): 230 calories; protein: 3 g, carbohydrates: 29 g, fat: 12 g.
How much protein is in cub cinnamon sugar, apple cinnamon creme muffins, cinnamon sugar, apple cinnamon creme?
5.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cub cinnamon sugar, apple cinnamon creme muffins, cinnamon sugar, apple cinnamon creme?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy423 kcal
Protein5.5 g
Total lipid (fat)22.1 g
Carbohydrate, by difference53.3 g
Fiber, total dietary1.8 g
Total Sugars31.2 g
Sugars, added29.4 g
Calcium, Ca33 mg
Iron, Fe1.8 mg
Potassium, K110 mg
Sodium, Na441 mg
Vitamin D (D2 + D3), International Units15 iu
Fatty acids, total saturated4 g
Cholesterol73 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2422992, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.