How many calories are in signature select cinnamon sugar palmiers, cinnamon sugar?

1 cookie (27 g): 140 calories; protein: 2 g, carbohydrates: 15 g, fat: 8 g.

How much protein is in signature select cinnamon sugar palmiers, cinnamon sugar?

7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in signature select cinnamon sugar palmiers, cinnamon sugar?

55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select cinnamon sugar palmiers, Cinnamon sugar

USDA name: Cinnamon sugar palmiers, Cinnamon sugar

Brandedby Safeway, Inc.

140 calories in 1 cookie (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 55.6 g, fat: 29.6 g.

Serving

= 27 g

Signature select cinnamon sugar palmiers, Cinnamon sugar, 1 cookie (27 g)

140 calories

Protein: 2 g
Carbs: 15 g
Fat: 8 g
Fiber: 0 g
Sugars: 6 g

Nutrition Facts

Serving size1 cookie (27 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 105 mg5%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 6 g

Includes Added Sugars 6 g12%

Protein 2 g

Calcium 10 mg1%

Iron 1.0 mg6%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium5% 105 mg
Calcium1% 10 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Unsalted butter (cream), Water, Sugar, Salt, Cinnamon, Natural flavor.

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 1 cookie
Barcode (GTIN/UPC): 021130145386
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2021-06-01

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 98%
Same value as 2 of 2,725 other records.
leastmost
Total fat
Higher than 96%
Same value as 1 of 2,723 other records.
leastmost
Iron
Higher than 93%
Same value as 1 of 2,685 other records.
leastmost
Protein
Higher than 90%
Same value as 7 of 2,721 other records.
leastmost
Fiber
Lower than 83%
Same value as 451 of 2,713 other records.
leastmost
Sodium
Higher than 78%
Same value as 3 of 2,719 other records.
leastmost

Questions

How many calories are in signature select cinnamon sugar palmiers, cinnamon sugar?: 1 cookie (27 g): 140 calories; protein: 2 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in signature select cinnamon sugar palmiers, cinnamon sugar?: 7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in signature select cinnamon sugar palmiers, cinnamon sugar?: 55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Signature select cinnamon sugar palmiers, Cinnamon sugar

All 15 reported nutrients, per 100 g+

Energy	519 kcal
Protein	7.4 g
Total lipid (fat)	29.6 g
Carbohydrate, by difference	55.6 g
Fiber, total dietary	0 g
Total Sugars	22.2 g
Sugars, added	22.2 g
Calcium, Ca	37 mg
Iron, Fe	3.7 mg
Potassium, K	74 mg
Sodium, Na	389 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	18.5 g
Fatty acids, total trans	0 g
Cholesterol	74 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2165558, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.