Cub assorted cake donuts powdered/cinn/plain, Assorted

USDA name: Assorted cake donuts powdered/cinn/plain, Assorted

Brandedby Jerry's Enterprises Inc.

190 calories in 1 Donut (56 g). Per 100 g, protein: 5.4 g, carbohydrates: 48.2 g, fat: 12.8 g.

Serving
1
= 56 g
190KCAL

Cub assorted cake donuts powdered/cinn/plain, Assorted, 1 Donut (56 g)

190 calories

Protein
3 g
Carbs
27 g
Fat
7.2 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 Donut (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7.2 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 280 mg12%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 3 g
Calcium 11.2 mg1%
Iron 1 mg6%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1 mg
  • Potassium1% 54.9 mg
  • Calcium1% 11.2 mg

Ingredients

Enriched flour(wheat flour,Niacin, Reduced iron, Thiamine mononitrate,Riboflavin,Folic acid), Sugar,Soybean oil,Defatted soy flour, Dried egg yolks,Nonfat dry milk,Sodium acid pyrophosphate,Sodium bicarbonate,Wheat starch,Salt,Soy lecithin, Dextrose,Spices, Artificial flavor,Beta carotene,Whey;cellulose gum., Water, Palm oil, Water,Soybean oil, Contains less than 2% of whey,Soy lecithin, Vitamin a palmitate and vitamin d3 added,Natural flavor., Donut sugar(dextrose,Corn starch,Vegetable shortening[soybean oil, Vegetable mono & diglycerides, Tocopherols(vitamin e) and vitamin c palmitate(as antioxidants)], Contains 2% or less of each of the following: titanium dioxide(color),Artificial flavor.(r11899), Granulated sugar, Korintji cinnamon.

Brand
Cub
Made by
Jerry's Enterprises Inc.
Label serving
1 Donut
Barcode (GTIN/UPC)
029341010288
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-11-15

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 40 of 9,138 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 6 of 9,124 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 32 of 9,133 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 10 of 9,155 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 12 of 9,162 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 133 of 9,030 other records.

    leastmost

Questions

How many calories are in cub assorted cake donuts powdered/cinn/plain, assorted?
1 Donut (56 g): 190 calories; protein: 3 g, carbohydrates: 27 g, fat: 7.2 g.
How much protein is in cub assorted cake donuts powdered/cinn/plain, assorted?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cub assorted cake donuts powdered/cinn/plain, assorted?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy339 kcal
Protein5.4 g
Total lipid (fat)12.8 g
Carbohydrate, by difference48.2 g
Fiber, total dietary1.8 g
Total Sugars19.6 g
Calcium, Ca20 mg
Iron, Fe1.8 mg
Potassium, K98 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414080, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.