How many calories are in crystal farms whipped cream cheese spread, whipped?

3 Tbsp (30 g): 100 calories; protein: 2 g, carbohydrates: 2 g, fat: 10 g.

How much protein is in crystal farms whipped cream cheese spread, whipped?

6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in crystal farms whipped cream cheese spread, whipped?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crystal farms whipped cream cheese spread, Whipped

USDA name: Whipped cream cheese spread, Whipped

Brandedby Milton G. Waldbaum Company

100 calories in 3 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 33.3 g.

Serving

= 30 g

Crystal farms whipped cream cheese spread, Whipped, 3 Tbsp (30 g)

100 calories

Protein: 2 g
Carbs: 2 g
Fat: 10 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size3 Tbsp (30 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 110 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 2 g

Calcium 20.1 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 110 mg
Calcium2% 20.1 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized cultured milk and cream, Salt, Stabilizers (guar gum and carob bean gum), Sorbic acid (to maintain freshness).

Brand: Crystal farms
Made by: Milton G. Waldbaum Company
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 075925304069
Category: Cheese
Label updated: 2018-07-06

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 93%
Same value as 231 of 16,666 other records.
leastmost
Protein
Lower than 92%
Same value as 199 of 16,789 other records.
leastmost
Total fat
Higher than 91%
Same value as 529 of 16,809 other records.
leastmost
Sodium
Lower than 86%
Same value as 22 of 16,782 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 301 of 16,708 other records.
leastmost
Sugars
Higher than 71%
Same value as 321 of 16,346 other records.
leastmost

Questions

How many calories are in crystal farms whipped cream cheese spread, whipped?: 3 Tbsp (30 g): 100 calories; protein: 2 g, carbohydrates: 2 g, fat: 10 g.
How much protein is in crystal farms whipped cream cheese spread, whipped?: 6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in crystal farms whipped cream cheese spread, whipped?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	6.7 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	367 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430170, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.