How many calories are in publix whipped cream cheese spread?

2 tbsp (21 g): 50 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 4.5 g.

How much protein is in publix whipped cream cheese spread?

4.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in publix whipped cream cheese spread?

9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix whipped cream cheese spread

USDA name: Whipped cream cheese spread

Brandedby Publix Super Markets, Inc.

50 calories in 2 tbsp (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 9.5 g, fat: 21.4 g.

Serving

= 21 g

Publix whipped cream cheese spread, 2 tbsp (21 g)

50 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 tbsp (21 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 90.1 mg4%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 90.1 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Pasteurized milk and cream, Whey protein concentrate, Modified food starch, Salt, Cheese cultures, Guar gum, Lactic acid, Carob bean gum, Xanthan gum, Natamycin (a natural mold inhibitor).

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 2 tbsp
Barcode (GTIN/UPC): 041415032651
Category: Cheese
Label updated: 2020-10-26

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 97%
Same value as 477 of 16,666 other records.
leastmost
Protein
Lower than 94%
Same value as 44 of 16,789 other records.
leastmost
Sugars
Higher than 86%
Same value as 255 of 16,346 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 222 of 16,708 other records.
leastmost
Calories
Lower than 86%
Same value as 108 of 16,834 other records.
leastmost
Sodium
Lower than 81%
Same value as 123 of 16,782 other records.
leastmost

Questions

How many calories are in publix whipped cream cheese spread?: 2 tbsp (21 g): 50 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in publix whipped cream cheese spread?: 4.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in publix whipped cream cheese spread?: 9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	238 kcal
Protein	4.8 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	9.5 g
Fiber, total dietary	0 g
Total Sugars	4.8 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	429 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389082, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.