Crystal farms sharp cheddar reduced fat cheese, Sharp cheddar
USDA name: Sharp cheddar reduced fat cheese, Sharp cheddar
Brandedby Milton G. Waldbaum Company
90 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 17.9 g.
Crystal farms sharp cheddar reduced fat cheese, Sharp cheddar, 1/4 cup (28 g)
90 calories
- Protein
- 7 g
- Carbs
- 2 g
- Fat
- 5 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A6% 50.1 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Sodium7% 170 mg
Little or none: Potassium, Iron.
Ingredients
Reduced fat cheddar cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Annatto (color), Vitamin a palmitate), Potato starch, Dextrose, Powdered cellulose (to prevent caking), Enzyme, Natamycin (mold inhibitor).
- Brand
- Crystal farms
- Made by
- Milton G. Waldbaum Company
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 075925307473
- Category
- Cheese
- Label updated
- 2023-06-23
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 81%
Same value as 577 of 16,809 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 1,345 of 16,708 other records.
leastmostSodium
Lower than 62%
Same value as 1,419 of 16,782 other records.
leastmostProtein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmostCalories
Lower than 58%
Same value as 1,181 of 16,834 other records.
leastmostCalcium
Higher than 58%
Same value as 3,856 of 16,666 other records.
leastmost
Questions
- How many calories are in crystal farms sharp cheddar reduced fat cheese, sharp cheddar?
- 1/4 cup (28 g): 90 calories; protein: 7 g, carbohydrates: 2 g, fat: 5 g.
- How much protein is in crystal farms sharp cheddar reduced fat cheese, sharp cheddar?
- 25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in crystal farms sharp cheddar reduced fat cheese, sharp cheddar?
- 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Market pantry sharp cheddar reduced fat cheese, Sharp cheddar
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All 16 reported nutrients, per 100 g+
| Energy | 321 kcal |
| Protein | 25 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 714 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 607 mg |
| Vitamin A, RAE | 179 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 71 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634330, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.