How many calories are in crystal farms low fat ricotta cheese?

1/4 cup (62g): 60 calories; protein: 5 g, carbohydrates: 5 g, fat: 2.5 g.

How much protein is in crystal farms low fat ricotta cheese?

8.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in crystal farms low fat ricotta cheese?

8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crystal farms low fat ricotta cheese

USDA name: Low fat ricotta cheese

Brandedby Milton G. Waldbaum Company

60 calories in 1/4 cup (62g). Per 100 g, protein: 8.1 g, carbohydrates: 8.1 g, fat: 4 g.

Serving

= 62 g

Crystal farms low fat ricotta cheese, 1/4 cup (62g)

60 calories

Protein: 5 g
Carbs: 5 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 5 g

Nutrition Facts

Serving size1/4 cup (62g)

Amount per serving
Calories60

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 24.8 mg8%

Sodium 150 mg7%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g

Includes Added Sugars 0 g0%

Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg

Ingredients

Pasteurized whey, Pasteurized milk, Vinegar, Stabilizer (modified corn starch, Guar gum, Carrageenan), Salt, Vitamin a palmitate

Brand: Crystal farms
Made by: Milton G. Waldbaum Company
Label serving: 1/4 cup (62g)
Barcode (GTIN/UPC): 0075925301266
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 188 of 16,834 other records.
leastmost
Total fat
Lower than 95%
Same value as 10 of 16,809 other records.
leastmost
Sugars
Higher than 94%
Same value as 6 of 16,346 other records.
leastmost
Sodium
Lower than 94%
Same value as 34 of 16,782 other records.
leastmost
Protein
Lower than 89%
Same value as 75 of 16,789 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 16 of 16,708 other records.
leastmost

Questions

How many calories are in crystal farms low fat ricotta cheese?: 1/4 cup (62g): 60 calories; protein: 5 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in crystal farms low fat ricotta cheese?: 8.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in crystal farms low fat ricotta cheese?: 8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	97 kcal
Protein	8.1 g
Total lipid (fat)	4 g
Carbohydrate, by difference	8.1 g
Fiber, total dietary	0 g
Total Sugars	8.1 g
Sugars, added	0 g
Sodium, Na	242 mg
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598761, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.