Crystal farms, Light pasteurized processed cheese product, Spreadable, Garden ranch

Brandedby Milton G. Waldbaum Company

30 calories in 1 wedge (19 g). Per 100 g, protein: 15.8 g, carbohydrates: 5.3 g, fat: 7.9 g.

Serving
1
= 19 g
30KCAL

Crystal farms, Light pasteurized processed cheese product, Spreadable, Garden ranch, 1 wedge (19 g)

30 calories

Protein
3 g
Carbs
1.0 g
Fat
1.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 wedge (19 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 290 mg13%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 80 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Calcium6% 80 mg

    Little or none: Iron.

    Ingredients

    Reduced fat cheddar cheese (pasteurized skim milk, Cheese culture, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Water, Nonfat dry milk, Natural ranch seasoning (whey, Buttermilk solids, Onion powder, Garlic powder, Salt, Yeast extract, Lactic acid powder (lactic acid, Calcium lactate), Citric acid, Dehydrated spices, Dehydrated green onion, Natural flavors, Safflower oil to prevent dusting, Silicon dioxide to prevent caking), Sodium phosphate, Natural swiss cheese flavor, Milk protein concentrate, Salt, Calcium propionate (preservative), Dill, Lactic acid.

    Brand
    Crystal farms
    Made by
    Milton G. Waldbaum Company
    Label serving
    1 wedge
    Barcode (GTIN/UPC)
    075925960418
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 13 of 16,782 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 42 of 16,809 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 16 of 16,834 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 269 of 16,346 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 257 of 16,789 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 227 of 16,708 other records.

      leastmost

    Questions

    How many calories are in crystal farms, light pasteurized processed cheese product, spreadable, garden ranch?
    1 wedge (19 g): 30 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 1.5 g.
    How much protein is in crystal farms, light pasteurized processed cheese product, spreadable, garden ranch?
    15.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in crystal farms, light pasteurized processed cheese product, spreadable, garden ranch?
    5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy158 kcal
    Protein15.8 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary0 g
    Total Sugars5.3 g
    Calcium, Ca421 mg
    Iron, Fe0 mg
    Sodium, Na1,526 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU526 iu
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057126, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.