Cruz, Crispy classic milk chocolate

Brandedby Tierra Nueva Fine Cocoa

230 calories in 1.5 onz (43 g). Per 100 g, protein: 7 g, carbohydrates: 60.5 g, fat: 27.9 g.

Serving
1
= 43 g
230KCAL

Cruz, Crispy classic milk chocolate, 1.5 onz (43 g)

230 calories

Protein
3 g
Carbs
26 g
Fat
12 g
Fiber
0.99 g
Sugars
23 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 100 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Protein 3 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Sodium4% 100 mg
  • Iron4% 0.72 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk powder, Cocoa liquor, Sweet whey powder, Lactose, Emulsifiers: soy lecithin & pgpr, Salt)., Rice crisps, Natural and artificial flavors

Brand
Cruz
Made by
Tierra Nueva Fine Cocoa
Label serving
1.5 onz
Barcode (GTIN/UPC)
812881020417
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 4 of 4,936 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 26 of 10,261 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 87 of 9,957 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 304 of 10,151 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 48 of 10,276 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 41 of 10,327 other records.

    leastmost

Questions

How many calories are in cruz, crispy classic milk chocolate?
1.5 onz (43 g): 230 calories; protein: 3 g, carbohydrates: 26 g, fat: 12 g.
How much protein is in cruz, crispy classic milk chocolate?
7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cruz, crispy classic milk chocolate?
58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy535 kcal
Protein7 g
Total lipid (fat)27.9 g
Carbohydrate, by difference60.5 g
Fiber, total dietary2.3 g
Total Sugars53.5 g
Calcium, Ca186 mg
Iron, Fe1.7 mg
Sodium, Na233 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, IU233 iu
Fatty acids, total saturated13.9 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051529, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.