Cruz, Classic milk chocolate

Brandedby Tierra Nueva Fine Cocoa

230 calories in 1.5 oz (43 g). Per 100 g, protein: 7 g, carbohydrates: 58.1 g, fat: 32.6 g.

Among the other records in Chocolate, per 100 g: more calcium than 96%, and less iron than 80%.

Compare with another food →

Serving
1
= 43 g
230KCAL
Where the calories come from

Cruz, Classic milk chocolate, 1.5 oz (43 g)

230 calories

  • Protein3 g5% of calories
  • Carbs25 g42% of calories

    incl. 0.99 g fiber · 24 g sugars

  • Fat14 g53% of calories

Nutrition Facts

Serving size1.5 oz (43 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 64.9 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 24 g
Protein 3 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 812881020394 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium3% 64.9 mg
  • Iron2% 0.36 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk powder, Cocoa liquor, Sweet whey powder, Lactose, Emulsifiers, Soy lecithin & pgpr. Salt), Natural and artificial flavors

Brand
Cruz
Made by
Tierra Nueva Fine Cocoa
Label serving
1.5 oz
Barcode (GTIN/UPC)
812881020394
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 28 of 9,857 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 73 of 9,917 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 7 of 10,153 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 60 of 10,169 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 303 of 10,047 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 237 of 10,205 other records.

    leastmost

Questions

How many calories are in cruz, classic milk chocolate?
1.5 oz (43 g): 230 calories; protein: 3 g, carbohydrates: 25 g, fat: 14 g.
How much protein is in cruz, classic milk chocolate?
7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cruz, classic milk chocolate?
55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy535 kcal
Protein7 g
Total lipid (fat)32.6 g
Carbohydrate, by difference58.1 g
Fiber, total dietary2.3 g
Total Sugars55.8 g
Calcium, Ca233 mg
Iron, Fe0.84 mg
Sodium, Na151 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU233 iu
Fatty acids, total saturated16.3 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051528, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.