Cruz, Classic milk chocolate

Brandedby Tierra Nueva Fine Cocoa

230 calories in 1.5 onz (43 g). Per 100 g, protein: 7 g, carbohydrates: 58.1 g, fat: 32.6 g.

Serving
1
= 43 g
230KCAL

Cruz, Classic milk chocolate, 1.5 onz (43 g)

230 calories

Protein
3 g
Carbs
25 g
Fat
14 g
Fiber
0.99 g
Sugars
24 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 64.9 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 24 g
Protein 3 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium3% 64.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Whole milk powder, Cocoa liquor, Sweet whey powder, Lactose, Emulsifiers, Soy lecithin & pgpr. Salt), Natural and artificial flavors

    Brand
    Cruz
    Made by
    Tierra Nueva Fine Cocoa
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    812881020394
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 29 of 9,957 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 74 of 10,019 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 7 of 10,261 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 60 of 10,276 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 304 of 10,151 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 238 of 10,317 other records.

      leastmost

    Questions

    How many calories are in cruz, classic milk chocolate?
    1.5 onz (43 g): 230 calories; protein: 3 g, carbohydrates: 25 g, fat: 14 g.
    How much protein is in cruz, classic milk chocolate?
    7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in cruz, classic milk chocolate?
    55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy535 kcal
    Protein7 g
    Total lipid (fat)32.6 g
    Carbohydrate, by difference58.1 g
    Fiber, total dietary2.3 g
    Total Sugars55.8 g
    Calcium, Ca233 mg
    Iron, Fe0.84 mg
    Sodium, Na151 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU233 iu
    Fatty acids, total saturated16.3 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051528, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.