Crunchmaster 5-seed sesame, Flax, Quinoa, Amaranth, Chia, Multi-grain crunchy, Baked rice crackers, 5-seed

USDA name: 5-seed sesame, Flax, Quinoa, Amaranth, Chia, Multi-grain crunchy, Baked rice crackers, 5-seed

Brandedby TH Foods, Inc.

130 calories in 14 Crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 11.7 g.

Serving
1
= 30 g
130KCAL

Crunchmaster 5-seed sesame, Flax, Quinoa, Amaranth, Chia, Multi-grain crunchy, Baked rice crackers, 5-seed, 14 Crackers (30 g)

130 calories

Protein
3 g
Carbs
22 g
Fat
3.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size14 Crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron5% 0.9 mg
    • Calcium2% 30 mg

    Little or none: Potassium.

    Ingredients

    Brown rice flour, Potato starch, Sesame seeds, Flax seeds, Olive oil, Quinoa, Amaranth seeds, Chia seeds, Sea salt, Tamari soy sauce powder (tamari soy sauce [soybeans, Salt], Maltodextrin, Salt).

    Brand
    Crunchmaster
    Made by
    TH Foods, Inc.
    Label serving
    14 Crackers
    Barcode (GTIN/UPC)
    879890002407
    Category
    Crackers & Biscotti
    Label updated
    2023-05-26

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 78%

      Same value as 515 of 2,292 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 76 of 3,822 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 402 of 3,925 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 344 of 3,954 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 99 of 3,949 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 55 of 3,953 other records.

      leastmost

    Questions

    How many calories are in crunchmaster 5-seed sesame, flax, quinoa, amaranth, chia, multi-grain crunchy, baked rice crackers, 5-seed?
    14 Crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 3.5 g.
    How much protein is in crunchmaster 5-seed sesame, flax, quinoa, amaranth, chia, multi-grain crunchy, baked rice crackers, 5-seed?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in crunchmaster 5-seed sesame, flax, quinoa, amaranth, chia, multi-grain crunchy, baked rice crackers, 5-seed?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca100 mg
    Iron, Fe3 mg
    Potassium, K0 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609278, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.