Creative snacks co. vanilla yogurt granola clusters, Vanilla

USDA name: Vanilla yogurt granola clusters, Vanilla

Brandedby Creative Snacks Co., Llc

240 calories in 0.67 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 60 g, fat: 18.2 g.

Serving
1
= 55 g
240KCAL

Creative snacks co. vanilla yogurt granola clusters, Vanilla, 0.67 cup (55 g)

240 calories

Protein
4 g
Carbs
33 g
Fat
10 g
Fiber
3 g
Sugars
18 g

Nutrition Facts

Serving size0.67 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 18 g
Protein 4 g
Calcium 40.1 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 110 mg
    • Calcium3% 40.1 mg

    Ingredients

    Chia cranberry granola (whole grain oats, Honey, Dried cranberries [cranberries, Sugar, Sunflower oil], Brown sugar [sugar, Cane syrup], Fully refined canola oil, Pumpkin seeds, Egg whites, Chia seeds, Enriched wheat flour [wheat flour, Malt barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Vanilla [water, Alcohol, Sugar and vanilla bean extractives], Salt, Cinnamon), Yogurt coating (sugar, Palm kernel oil, Nonfat dry milk solids, Whole milk solids, Soy lecithin [an emulsifier], Salt, Natural flavor), Yogurt powder (nonfat dry milk, Lactic acid, Citric acid, Natural flavors).

    Brand
    Creative snacks co.
    Made by
    Creative Snacks Co., Llc
    Label serving
    0.67 cup
    Barcode (GTIN/UPC)
    816512016770
    Category
    Cereal
    Label updated
    2019-08-01

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 90%

      Same value as 26 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 100 of 7,847 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 78 of 7,868 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 92 of 7,766 other records.

      leastmost

    • Sugars

      Higher than 77%

      Same value as 19 of 7,843 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 77 of 7,741 other records.

      leastmost

    Questions

    How many calories are in creative snacks co. vanilla yogurt granola clusters, vanilla?
    0.67 cup (55 g): 240 calories; protein: 4 g, carbohydrates: 33 g, fat: 10 g.
    How much protein is in creative snacks co. vanilla yogurt granola clusters, vanilla?
    7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in creative snacks co. vanilla yogurt granola clusters, vanilla?
    54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy436 kcal
    Protein7.3 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference60 g
    Fiber, total dietary5.5 g
    Total Sugars32.7 g
    Calcium, Ca73 mg
    Iron, Fe2.6 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1939031, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.