Creative snacks co. vanilla yogurt granola clusters, Vanilla

USDA name: Vanilla yogurt granola clusters, Vanilla

Brandedby Creative Snacks Co., Llc

240 calories in 2/3 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 60 g, fat: 18.2 g.

Among the other records in Cereal, per 100 g: more total fat than 90%, and more calories than 87%.

Compare with another food →

Serving
1
= 55 g
240KCAL
Where the calories come from

Creative snacks co. vanilla yogurt granola clusters, Vanilla, 2/3 cup (55 g)

240 calories

  • Protein4 g7% of calories
  • Carbs33 g55% of calories

    incl. 3 g fiber · 18 g sugars

  • Fat10 g38% of calories

Nutrition Facts

Serving size2/3 cup (55 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 18 g
Protein 4 g
Calcium 40.1 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 816512016770 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 110 mg
  • Calcium3% 40.1 mg

Ingredients

Chia cranberry granola (whole grain oats, Honey, Dried cranberries [cranberries, Sugar, Sunflower oil], Brown sugar [sugar, Cane syrup], Fully refined canola oil, Pumpkin seeds, Egg whites, Chia seeds, Enriched wheat flour [wheat flour, Malt barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Vanilla [water, Alcohol, Sugar and vanilla bean extractives], Salt, Cinnamon), Yogurt coating (sugar, Palm kernel oil, Nonfat dry milk solids, Whole milk solids, Soy lecithin [an emulsifier], Salt, Natural flavor), Yogurt powder (nonfat dry milk, Lactic acid, Citric acid, Natural flavors).

Brand
Creative snacks co.
Made by
Creative Snacks Co., Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
816512016770
Category
Cereal
Label updated
2019-08-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 26 of 7,802 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 77 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,807 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 92 of 7,727 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 18 of 7,804 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 77 of 7,704 other records.

    leastmost

Questions

How many calories are in creative snacks co. vanilla yogurt granola clusters, vanilla?
2/3 cup (55 g): 240 calories; protein: 4 g, carbohydrates: 33 g, fat: 10 g.
How much protein is in creative snacks co. vanilla yogurt granola clusters, vanilla?
7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in creative snacks co. vanilla yogurt granola clusters, vanilla?
54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy436 kcal
Protein7.3 g
Total lipid (fat)18.2 g
Carbohydrate, by difference60 g
Fiber, total dietary5.5 g
Total Sugars32.7 g
Calcium, Ca73 mg
Iron, Fe2.6 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1939031, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.