Blue diamond vanilla + honey roasted almond slices & granola clusters almondmilk yogurt, Vanilla + honey roasted almond slices & granola clusters

USDA name: Vanilla + honey roasted almond slices & granola clusters almondmilk yogurt, Vanilla + honey roasted almond slices & granola clusters

Brandedby Blue Diamond Growers

191 calories in 1 Container (150 g). Per 100 g, protein: 2.7 g, carbohydrates: 17.3 g, fat: 6 g.

Serving
1
= 150 g
191KCAL

Blue diamond vanilla + honey roasted almond slices & granola clusters almondmilk yogurt, Vanilla + honey roasted almond slices & granola clusters, 1 Container (150 g)

191 calories

Protein
4 g
Carbs
26 g
Fat
9 g
Fiber
3 g
Sugars
15 g

Nutrition Facts

Serving size1 Container (150 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 101 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 15 g
Includes Added Sugars 13.9 g28%
Protein 4 g
Calcium 150 mg12%
Iron 1.5 mg8%
Potassium 131 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron8% 1.5 mg
  • Sodium4% 101 mg
  • Potassium3% 131 mg

Ingredients

Almondmilk yogurt: almondmilk (filtered water, Almonds), Sugar, Tapioca starch, Pectin, Natural flavors, Vanilla extract, Agar, Calcium phosphate, Salt, Locust bean gum, Sodium citrate, Calcium lactate, Cultures. Toppings: honey roasted almond slices (almonds, Sugar, Honey, Sea salt), Granola clusters (whole grain rolled oats, Sugar, Brown rice syrup, Crisp brown rice [brown rice flour], Canola oil, Honey, Molasses, Salt, Rosemary extract [to preserve flavor]).

Brand
Blue diamond
Made by
Blue Diamond Growers
Label serving
1 Container
Barcode (GTIN/UPC)
041570500064
Category
Yogurt
Label updated
2021-09-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 5 of 5,673 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 92 of 5,794 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 22 of 6,024 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 65 of 6,044 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 32 of 6,028 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 9 of 4,374 other records.

    leastmost

Questions

How many calories are in blue diamond vanilla + honey roasted almond slices & granola clusters almondmilk yogurt, vanilla + honey roasted almond slices & granola clusters?
1 Container (150 g): 191 calories; protein: 4 g, carbohydrates: 26 g, fat: 9 g.
How much protein is in blue diamond vanilla + honey roasted almond slices & granola clusters almondmilk yogurt, vanilla + honey roasted almond slices & granola clusters?
2.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in blue diamond vanilla + honey roasted almond slices & granola clusters almondmilk yogurt, vanilla + honey roasted almond slices & granola clusters?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy127 kcal
Protein2.7 g
Total lipid (fat)6 g
Carbohydrate, by difference17.3 g
Fiber, total dietary2 g
Total Sugars10 g
Sugars, added9.3 g
Calcium, Ca100 mg
Iron, Fe1 mg
Potassium, K87 mg
Sodium, Na67 mg
Vitamin E2 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.33 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190288, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.