Creative snacks co. milk chocolate peppermint pretzels, Milk chocolate; Peppermint

USDA name: Milk chocolate peppermint pretzels, Milk chocolate; peppermint

Brandedby Creative Snacks Co., Llc

140 calories in 6 pretzels (30g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 16.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 86%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Creative snacks co. milk chocolate peppermint pretzels, Milk chocolate; Peppermint, 6 pretzels (30g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g62% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size6 pretzels (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 21.9 mg2%
Iron 1.0 mg6%
Potassium 48.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 95.1 mg
  • Calcium2% 21.9 mg
  • Potassium1% 48.9 mg

Ingredients

Milk chocolate coating (sugar, Cocoa butter, Chocolate liquor, Milk, Soy lecithin, Vanilla), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid], Malt, Salt, Soybean and/or canola oil, And yeast), Peppermint flakes (sugar, Corn syrup, Vegetable juice concentrate, Caramel color, Natural peppermint oil)

Brand
Creative snacks co.
Made by
Creative Snacks Co., Llc
Label serving
6 pretzels (30g)
Barcode (GTIN/UPC)
0816512013953
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 86%

    Same value as 4 of 12,454 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 419 of 12,860 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 242 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 317 of 12,866 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 18 of 6,632 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

Questions

How many calories are in creative snacks co. milk chocolate peppermint pretzels, milk chocolate; peppermint?
6 pretzels (30g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in creative snacks co. milk chocolate peppermint pretzels, milk chocolate; peppermint?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in creative snacks co. milk chocolate peppermint pretzels, milk chocolate; peppermint?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars40 g
Sugars, added36.7 g
Calcium, Ca73 mg
Iron, Fe3.3 mg
Potassium, K163 mg
Sodium, Na317 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582555, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.