Creative snacks co. milk chocolate peppermint pretzels, Milk chocolate; Peppermint

USDA name: Milk chocolate peppermint pretzels, Milk chocolate; peppermint

Brandedby Creative Snacks Co., Llc

140 calories in 6 pretzels (30g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Creative snacks co. milk chocolate peppermint pretzels, Milk chocolate; Peppermint, 6 pretzels (30g)

140 calories

Protein
2 g
Carbs
22 g
Fat
5 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size6 pretzels (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 21.9 mg2%
Iron 1.0 mg6%
Potassium 48.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium4% 95.1 mg
    • Calcium2% 21.9 mg
    • Potassium1% 48.9 mg

    Ingredients

    Milk chocolate coating (sugar, Cocoa butter, Chocolate liquor, Milk, Soy lecithin, Vanilla), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid], Malt, Salt, Soybean and/or canola oil, And yeast), Peppermint flakes (sugar, Corn syrup, Vegetable juice concentrate, Caramel color, Natural peppermint oil)

    Brand
    Creative snacks co.
    Made by
    Creative Snacks Co., Llc
    Label serving
    6 pretzels (30g)
    Barcode (GTIN/UPC)
    0816512013953
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 86%

      Same value as 4 of 12,607 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 421 of 13,021 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 243 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 323 of 13,023 other records.

      leastmost

    • Potassium

      Higher than 71%

      Same value as 18 of 6,714 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    Questions

    How many calories are in creative snacks co. milk chocolate peppermint pretzels, milk chocolate; peppermint?
    6 pretzels (30g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in creative snacks co. milk chocolate peppermint pretzels, milk chocolate; peppermint?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in creative snacks co. milk chocolate peppermint pretzels, milk chocolate; peppermint?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars40 g
    Sugars, added36.7 g
    Calcium, Ca73 mg
    Iron, Fe3.3 mg
    Potassium, K163 mg
    Sodium, Na317 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2582555, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.