Limited time originals holiday peppermint milk chocolate pretzel rods, Peppermint milk chocolate

USDA name: Originals holiday peppermint milk chocolate pretzel rods, Peppermint milk chocolate

Brandedby Ahold Usa, Inc.

130 calories in 1 pretzel rod (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Limited time originals holiday peppermint milk chocolate pretzel rods, Peppermint milk chocolate, 1 pretzel rod (28 g)

130 calories

Protein
2 g
Carbs
19 g
Fat
5 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 pretzel rod (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Milk, Chocolate liquor, Nonfat milk, Soy lecithin [emulsifier], Vanilla powder), Pretzel (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate {b1}, Riboflavin {b2}, Folic acid], Malt, Salt, Soybean oil), Peppermint pieces (cane sugar, Corn syrup, Natural peppermint oil, Fd&c red 40, Fd&c red 3, Fd&c blue 1).

Brand
Limited time
Made by
Ahold Usa, Inc.
Label serving
1 pretzel rod
Barcode (GTIN/UPC)
041520134981
Category
Chocolate
Label updated
2018-12-12

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 4 of 10,261 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 28 of 10,327 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 63 of 10,288 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 86 of 10,339 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 50 of 10,276 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 562 of 10,317 other records.

    leastmost

Questions

How many calories are in limited time originals holiday peppermint milk chocolate pretzel rods, peppermint milk chocolate?
1 pretzel rod (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in limited time originals holiday peppermint milk chocolate pretzel rods, peppermint milk chocolate?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in limited time originals holiday peppermint milk chocolate pretzel rods, peppermint milk chocolate?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars39.3 g
Sugars, added35.7 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Potassium, K250 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1960917, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.