Create a treat, Message cookie kit

Brandedby Create a treat

130 calories in 0.167 kit (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 74.2 g, fat: 11.3 g.

Serving
1
= 31 g
130KCAL

Create a treat, Message cookie kit, 0.167 kit (31 g)

130 calories

Protein
2 g
Carbs
23 g
Fat
3.5 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size0.167 kit (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 65.1 mg

    Little or none: Calcium.

    Ingredients

    Cookies: enriched wheat flour (flour, Niacin, Iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (palm), Water, Corn syrup, Artificial flavor, Leavening (sodium bicarbonate), Dried egg yolk, Salt, Skim milk powder, Corn syrup solids, Whey protein concentrate. Heart candies: dextrose, Glucose, Citric acid, Calcium stearate, Tapioca dextrin, Confectioner's glaze, Carnauba wax, Artificial flavor, Colors (titanium dioxide, Fd&c red 3, Fd&c red 40). Pre-made icing: powdered sugar, Water, Vegetable oils (palm, Canola), Corn syrup and high fructose corn syrup, Modified cornstarch, Salt, Soy mono-and diglycerides, Artificial flavor, Citric acid, Polysorbate 60, Preservative - potassium sorbate, Color (fd&c red 40).

    Made by
    Create a treat
    Label serving
    0.167 kit
    Barcode (GTIN/UPC)
    629014011231
    Category
    Cookies & Biscuits
    Label updated
    2017-11-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 90%

      Same value as 62 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 60 of 13,021 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 234 of 13,068 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 22 of 13,032 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 320 of 13,044 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in create a treat, message cookie kit?
    0.167 kit (31 g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3.5 g.
    How much protein is in create a treat, message cookie kit?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in create a treat, message cookie kit?
    74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy419 kcal
    Protein6.5 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference74.2 g
    Fiber, total dietary0 g
    Total Sugars35.5 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na210 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 434358, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.