Create a treat ltd, Message cookie kit

Brandedby Create a treat

160 calories in 1 cookie (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 75 g, fat: 16.7 g.

Serving
1
= 36 g
160KCAL

Create a treat ltd, Message cookie kit, 1 cookie (36 g)

160 calories

Protein
2 g
Carbs
27 g
Fat
6 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 cookie (36 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 79.9 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 79.9 mg

    Little or none: Calcium.

    Ingredients

    Cookie: enriched wheat flour (flour, Niacin, Iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil shortening (palm), Water, Corn syrup, Invert sugar, Dried egg yolk, Leavening (baking soda), Natural flavor, Skim milk powder, Salt, Corn syrup solids, Whey protein concentrate. Frosting: powdered sugar, Water, Vegetable oils (palm, Canola), Corn syrup and high fructose corn syrup, Modified cornstarch, Salt, Soy mono- and diglycerides, Artificial flavor, Citric acid, Polysorbate 60, Preservative - potassium sorbate, Colors (titanium dioxide, Fd&c red 40, Fd&c yellow 6). Heart sprinkles: powdered sugar, Cornstarch, Palm kernel oil, Gum arabic, Soy lecithin, Modified cornstarch, Confectioner's glaze, Color (fd&c yellow 6, Fd&c red 3, Fd&c red 40), Natural and artificial flavor, Polysorbate 60.

    Made by
    Create a treat
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    629014004653
    Category
    Cookies & Biscuits
    Label updated
    2020-02-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 89%

      Same value as 263 of 13,021 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 157 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 50 of 13,023 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 318 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 18 of 13,032 other records.

      leastmost

    • Calories

      Lower than 60%

      Same value as 121 of 13,068 other records.

      leastmost

    Questions

    How many calories are in create a treat ltd, message cookie kit?
    1 cookie (36 g): 160 calories; protein: 2 g, carbohydrates: 27 g, fat: 6 g.
    How much protein is in create a treat ltd, message cookie kit?
    5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in create a treat ltd, message cookie kit?
    72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy444 kcal
    Protein5.6 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference75 g
    Fiber, total dietary2.8 g
    Total Sugars38.9 g
    Calcium, Ca0 mg
    Iron, Fe3 mg
    Sodium, Na222 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.9 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 795773, published 2020-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.