Create a treat ltd, Message cookie kit

Brandedby Create a treat

160 calories in 1 cookie (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 75 g, fat: 16.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 90%, and more iron than 74%.

Compare with another food →

Serving
1
= 36 g
160KCAL
Where the calories come from

Create a treat ltd, Message cookie kit, 1 cookie (36 g)

160 calories

  • Protein2 g5% of calories
  • Carbs27 g64% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat6 g32% of calories

Nutrition Facts

Serving size1 cookie (36 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 79.9 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 629014004653 · We may earn a commission

Ingredients

Cookie: enriched wheat flour (flour, Niacin, Iron, Ascorbic acid, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil shortening (palm), Water, Corn syrup, Invert sugar, Dried egg yolk, Leavening (baking soda), Natural flavor, Skim milk powder, Salt, Corn syrup solids, Whey protein concentrate. Frosting: powdered sugar, Water, Vegetable oils (palm, Canola), Corn syrup and high fructose corn syrup, Modified cornstarch, Salt, Soy mono- and diglycerides, Artificial flavor, Citric acid, Polysorbate 60, Preservative - potassium sorbate, Colors (titanium dioxide, Fd&c red 40, Fd&c yellow 6). Heart sprinkles: powdered sugar, Cornstarch, Palm kernel oil, Gum arabic, Soy lecithin, Modified cornstarch, Confectioner's glaze, Color (fd&c yellow 6, Fd&c red 3, Fd&c red 40), Natural and artificial flavor, Polysorbate 60.

Made by
Create a treat
Label serving
1 cookie
Barcode (GTIN/UPC)
629014004653
Category
Cookies & Biscuits
Label updated
2020-02-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 263 of 12,860 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 155 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 50 of 12,866 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 314 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 18 of 12,875 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 119 of 12,907 other records.

    leastmost

Questions

How many calories are in create a treat ltd, message cookie kit?
1 cookie (36 g): 160 calories; protein: 2 g, carbohydrates: 27 g, fat: 6 g.
How much protein is in create a treat ltd, message cookie kit?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in create a treat ltd, message cookie kit?
72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy444 kcal
Protein5.6 g
Total lipid (fat)16.7 g
Carbohydrate, by difference75 g
Fiber, total dietary2.8 g
Total Sugars38.9 g
Calcium, Ca0 mg
Iron, Fe3 mg
Sodium, Na222 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 795773, published 2020-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.