How many calories are in crazy fresh organic almond date roll?

2 pieces (54 g): 180 calories; protein: 3 g, carbohydrates: 40 g, fat: 0.5 g.

How much protein is in crazy fresh organic almond date roll?

5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in crazy fresh organic almond date roll?

55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crazy fresh organic almond date roll

USDA name: Organic almond date roll

Brandedby Russ Davis Wholesale

180 calories in 2 pieces (54 g). Per 100 g, protein: 5.6 g, carbohydrates: 74.1 g, fat: 0.93 g.

Serving

= 54 g

Crazy fresh organic almond date roll, 2 pieces (54 g)

180 calories

Protein: 3 g
Carbs: 40 g
Fat: 0.5 g
Fiber: 10 g
Sugars: 28 g

Nutrition Facts

Serving size2 pieces (54 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 40 g15%

Dietary Fiber 10 g36%

Total Sugars 28 g

Protein 3 g

Calcium 59.9 mg5%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium5% 59.9 mg
Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Organic dates, Organic almonds

Brand: Crazy fresh
Made by: Russ Davis Wholesale
Label serving: 2 pieces
Barcode (GTIN/UPC): 795631565720
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2017-08-18

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 0 of 2,713 other records.
leastmost
Total fat
Lower than 100%
Same value as 0 of 2,723 other records.
leastmost
Sodium
Lower than 99%
Same value as 15 of 2,719 other records.
leastmost
Sugars
Higher than 99%
Same value as 0 of 2,718 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 0 of 2,715 other records.
leastmost
Calcium
Higher than 91%
Same value as 3 of 2,685 other records.
leastmost

Questions

How many calories are in crazy fresh organic almond date roll?: 2 pieces (54 g): 180 calories; protein: 3 g, carbohydrates: 40 g, fat: 0.5 g.
How much protein is in crazy fresh organic almond date roll?: 5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in crazy fresh organic almond date roll?: 55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	5.6 g
Total lipid (fat)	0.93 g
Carbohydrate, by difference	74.1 g
Fiber, total dietary	18.5 g
Total Sugars	51.9 g
Calcium, Ca	111 mg
Iron, Fe	0.67 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	2.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057905, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.