Cracker barrel vermont sharp white reduced fat cheddar cheese, Vermont sharp white

USDA name: Vermont sharp white reduced fat cheddar cheese, Vermont sharp white

Brandedby Kraft Heinz Foods Company

90 calories in about 1 inch cube (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving
1
= 28 g
90KCAL

Cracker barrel vermont sharp white reduced fat cheddar cheese, Vermont sharp white, about 1 inch cube (28 g)

90 calories

Protein
7 g
Carbs
1.0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving sizeabout 1 inch cube (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Vitamin D 0 mcg0%
Calcium 210 mg16%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A11% 100 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium16% 210 mg
  • Sodium8% 190 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Vitamin a palmitate, Natamycin (a natural mold inhibitor).

Brand
Cracker barrel
Made by
Kraft Heinz Foods Company
Label serving
about 1 inch cube
Barcode (GTIN/UPC)
02190202
Category
Cheese
Label updated
2023-05-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 180 of 16,666 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 833 of 16,782 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 1,181 of 16,834 other records.

    leastmost

Questions

How many calories are in cracker barrel vermont sharp white reduced fat cheddar cheese, vermont sharp white?
about 1 inch cube (28 g): 90 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in cracker barrel vermont sharp white reduced fat cheddar cheese, vermont sharp white?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in cracker barrel vermont sharp white reduced fat cheddar cheese, vermont sharp white?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca750 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na679 mg
Vitamin A, RAE357 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573256, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.