Country oven sandwich buns, Jalapeno

USDA name: Sandwich buns, Jalapeno

Brandedby The Kroger Co.

230 calories in 1 bun (78 g). Per 100 g, protein: 10.3 g, carbohydrates: 55.1 g, fat: 3.9 g.

Serving
1
= 78 g
230KCAL

Country oven sandwich buns, Jalapeno, 1 bun (78 g)

230 calories

Protein
8 g
Carbs
43 g
Fat
3 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 bun (78 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 8 g
Calcium 80.3 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)65% 0.78 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron15% 2.7 mg
  • Calcium6% 80.3 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Vital wheat gluten, Soybean oil. Contains 2% or less of: jalapeno, Red bell pepper, Salt, Whole wheat flour, Sodium stearoyl lactylate, Soy flour, Extractives of turmeric and paprika (for color), Corn flour, Spices, Onion, Maltodextrin, Monocalcium phosphate, Calcium sulfate, Enzymes, Ascorbic acid, Calcium iodate, Ammonium sulfate, Calcium propionate (preservative).

Brand
Country oven
Made by
The Kroger Co.
Label serving
1 bun
Barcode (GTIN/UPC)
011110008824
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 45 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 10,029 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 16 of 10,061 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 181 of 10,016 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 70 of 10,028 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 60 of 9,892 other records.

    leastmost

Questions

How many calories are in country oven sandwich buns, jalapeno?
1 bun (78 g): 230 calories; protein: 8 g, carbohydrates: 43 g, fat: 3 g.
How much protein is in country oven sandwich buns, jalapeno?
10.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in country oven sandwich buns, jalapeno?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy295 kcal
Protein10.3 g
Total lipid (fat)3.9 g
Carbohydrate, by difference55.1 g
Fiber, total dietary2.6 g
Total Sugars7.7 g
Calcium, Ca103 mg
Iron, Fe3.5 mg
Sodium, Na487 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin3.8 mg
Vitamin A, IU256 iu
Fatty acids, total saturated0.64 g
Fatty acids, total monounsaturated0.64 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456291, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.