Country oven original hamburger buns

USDA name: Original hamburger buns

Brandedby The Kroger Co.

250 calories in 1 bun (78 g). Per 100 g, protein: 10.3 g, carbohydrates: 61.5 g, fat: 3.9 g.

Serving
1
= 78 g
250KCAL

Country oven original hamburger buns, 1 bun (78 g)

250 calories

Protein
8 g
Carbs
48 g
Fat
3 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 bun (78 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 48 g17%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 8 g
Calcium 99.8 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)65% 0.78 mg
  • Folate20% 80.3 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.8 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast. Contains 2% or less of soybean oil, Vital wheat gluten, Salt, Sodium stearoyl lactylate, Monocalcium phosphate, Soy flour, Calcium sulfate, Enzymes, Azodicarbonamide, Ascorbic acid, Calcium peroxide, Ammonium sulfate, Calcium propionate (preservative).

Brand
Country oven
Made by
The Kroger Co.
Label serving
1 bun
Barcode (GTIN/UPC)
011110020802
Category
Breads & Buns
Label updated
2017-11-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 7 of 10,029 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 91 of 10,001 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 72 of 10,061 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 3 of 10,016 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 45 of 9,910 other records.

    leastmost
  • Sodium

    Higher than 80%

    Same value as 6 of 10,032 other records.

    leastmost

Questions

How many calories are in country oven original hamburger buns?
1 bun (78 g): 250 calories; protein: 8 g, carbohydrates: 48 g, fat: 3 g.
How much protein is in country oven original hamburger buns?
10.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in country oven original hamburger buns?
60.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy321 kcal
Protein10.3 g
Total lipid (fat)3.9 g
Carbohydrate, by difference61.5 g
Fiber, total dietary1.3 g
Total Sugars9 g
Calcium, Ca128 mg
Iron, Fe3.5 mg
Sodium, Na564 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin3.8 mg
Folate, total103 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.64 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063803, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.