Country hearth flake rolls enriched rolls

USDA name: Flake rolls enriched rolls

Brandedby Flowers Foods, Inc.

120 calories in 1.7 onz (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 46.8 g, fat: 5.3 g.

Serving
1
= 47 g
120KCAL

Country hearth flake rolls enriched rolls, 1.7 onz (47 g)

120 calories

Protein
4 g
Carbs
22 g
Fat
2.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1.7 onz (47 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 4 g
Calcium 60.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)10% 0.14 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 190 mg
  • Calcium5% 60.2 mg

Ingredients

Unbleached enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b), Riboflavin (vitamin b2), Folic acid (a b vitamin)], Water, High fructose corn syrup, Yeast, Vegetable oil (soybean oil or canola oil), Contains 2% or less of each of the following: salt, Wheat gluten, Dough conditioners (sodium stearoyl lactylate, Calcium stearoyl-2-lactylate, Monoglycerides, Calcium iodate, Ethoxylated mono and diglycerides, Calcium peroxide, Datem, Azodicarbonamide), Soy flour, Calcium sulfate, Calcium propionate (to retard spoilage), Monocalcium phosphate, Yeast food (ammonium sulfate), Soy lecithin.

Brand
Country hearth
Made by
Flowers Foods, Inc.
Label serving
1.7 onz
Barcode (GTIN/UPC)
072250029513
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 18 of 9,910 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 27 of 9,892 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 13 of 10,035 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 51 of 10,032 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 16 of 10,029 other records.

    leastmost

Questions

How many calories are in country hearth flake rolls enriched rolls?
1.7 onz (47 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in country hearth flake rolls enriched rolls?
8.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in country hearth flake rolls enriched rolls?
46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy255 kcal
Protein8.5 g
Total lipid (fat)5.3 g
Carbohydrate, by difference46.8 g
Fiber, total dietary0 g
Total Sugars4.3 g
Calcium, Ca128 mg
Iron, Fe3.8 mg
Sodium, Na404 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075383, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.