Cosmos creations premium puffed corn, Aged cheddar cracked pepper

USDA name: Premium puffed corn, Aged cheddar cracked pepper

Brandedby Susan McKnight, Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 35.7 g.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Cosmos creations premium puffed corn, Aged cheddar cracked pepper, 1 oz (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs13 g35% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat10 g60% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 085170001296 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Non-gmo corn, Expeller pressed high oleic safflower oil and/or canola oil, Cheddar and parmesan cheese powders ([milk, Cheese cultures, Salt, Enzymes], Disodium phosphate, Salt, Lactic acid), Whey, Salt, Dry cultured buttermilk (cultured skim milk, Dry whey), Spices, Onion and garlic powder, Natural flavors, Cane sugar, Yeast extract, Lactic acid, Extractives of turmeric, Annatto, And paprika, Citric acid.

Brand
Cosmos creations
Made by
Susan McKnight, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
85170001296
Category
Other Snacks
Label updated
2020-11-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 198 of 7,519 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 425 of 8,049 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 647 of 8,032 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 52 of 8,031 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 519 of 7,642 other records.

    leastmost

Questions

How many calories are in cosmos creations premium puffed corn, aged cheddar cracked pepper?
1 oz (28 g): 150 calories; protein: 2 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in cosmos creations premium puffed corn, aged cheddar cracked pepper?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cosmos creations premium puffed corn, aged cheddar cracked pepper?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Sodium, Na1,464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075577, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.