Cosmos creations coconut crunch premium puffed corn

USDA name: Coconut crunch premium puffed corn

Brandedby 4 Him Food Group Llc

170 calories in 1 package (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 65.7 g, fat: 22.9 g.

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Serving
1
= 35 g
170KCAL
Where the calories come from

Cosmos creations coconut crunch premium puffed corn, 1 package (35 g)

170 calories

  • Protein1 g2% of calories
  • Carbs23 g55% of calories

    incl. 1 g fiber · 13 g sugars

  • Fat8 g43% of calories

Nutrition Facts

Serving size1 package (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 35 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 851710001883 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Sodium2% 35 mg

Ingredients

Cane sugar, Non-gmo corn meal, Coconut, Corn syrup, Butter (cream, Milk, Salt), Organic coconut oil, Molasses, Natural flavor, Vanilla extract, Sea salt.

Brand
Cosmos creations
Made by
4 Him Food Group Llc
Label serving
1 package
Barcode (GTIN/UPC)
851710001883
Category
Other Snacks
Label updated
2017-11-09

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 8 of 8,020 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 34 of 8,031 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 1 of 7,687 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 2 of 8,003 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 9 of 7,642 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 23 of 8,049 other records.

    leastmost

Questions

How many calories are in cosmos creations coconut crunch premium puffed corn?
1 package (35 g): 170 calories; protein: 1 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in cosmos creations coconut crunch premium puffed corn?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in cosmos creations coconut crunch premium puffed corn?
62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy486 kcal
Protein2.9 g
Total lipid (fat)22.9 g
Carbohydrate, by difference65.7 g
Fiber, total dietary2.9 g
Total Sugars37.1 g
Calcium, Ca57 mg
Iron, Fe1 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU286 iu
Fatty acids, total saturated17.1 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865607, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.