Corned beef sandwich on white

453 calories in 1 large (175 g). Per 100 g, protein: 13.7 g, carbohydrates: 25.7 g, fat: 11 g.

Serving
1
= 175 g
453KCAL

Corned beef sandwich on white, 1 large

453 calories

Protein
23.9 g
Carbs
44.9 g
Fat
19.3 g
Fiber
2.1 g
Sugars
4.8 g

Nutrition Facts

Serving size1 large (175 g)
Amount per serving
Calories453
% Daily Value*
Total Fat 19.3 g25%
Saturated Fat 6.1 g30%
Cholesterol 82.3 mg27%
Sodium 1,229 mg53%
Total Carbohydrate 44.9 g16%
Dietary Fiber 2.1 g8%
Total Sugars 4.8 g
Protein 23.9 g
Vitamin D 0 mcg0%
Calcium 198 mg15%
Iron 4.6 mg26%
Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1258% 1.4 µg
  • Niacin (B3)43% 6.9 mg
  • Thiamin (B1)40% 0.48 mg
  • Folate40% 159 µg
  • Riboflavin (B2)28% 0.36 mg
  • Vitamin B616% 0.28 mg
  • Choline13% 71.8 mg
  • Vitamin E2% 0.33 mg
  • Vitamin K1% 1.4 µg

Little or none: Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium88% 48.6 µg
  • Sodium53% 1,229 mg
  • Zinc42% 4.7 mg
  • Copper27% 0.24 mg
  • Iron26% 4.6 mg
  • Phosphorus17% 208 mg
  • Calcium15% 198 mg
  • Magnesium8% 35 mg
  • Potassium5% 229 mg

How it compares

Against other records in Deli and cured meat sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 100%

    Same value as 0 of 62 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 62 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 0 of 62 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 0 of 62 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 0 of 62 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 0 of 62 other records.

    leastmost

Questions

How many calories are in corned beef sandwich on white?
1 large (175 g): 453 calories; protein: 23.9 g, carbohydrates: 44.9 g, fat: 19.3 g.
How much protein is in corned beef sandwich on white?
13.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in corned beef sandwich on white?
24.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water47.3 g
Energy259 kcal
Protein13.7 g
Total lipid (fat)11 g
Carbohydrate, by difference25.7 g
Fiber, total dietary1.2 g
Total Sugars2.8 g
Calcium, Ca113 mg
Iron, Fe2.6 mg
Magnesium, Mg20 mg
Phosphorus, P119 mg
Potassium, K131 mg
Sodium, Na702 mg
Zinc, Zn2.7 mg
Copper, Cu0.14 mg
Selenium, Se27.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.28 mg
Riboflavin0.21 mg
Niacin3.9 mg
Vitamin B-60.16 mg
Folate, total60 µg
Folic acid44 µg
Folate, food16 µg
Folate, DFE91 µg
Choline, total41 mg
Vitamin B-120.79 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin23 µg
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.8 µg
Fatty acids, total saturated3.5 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00.003 g
SFA 10:00.022 g
SFA 12:00.016 g
SFA 14:00.25 g
SFA 16:02 g
SFA 18:00.97 g
Fatty acids, total monounsaturated4.8 g
MUFA 16:10.71 g
MUFA 18:14.1 g
MUFA 20:10.006 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.3 g
PUFA 18:21.1 g
PUFA 18:30.17 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol47 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706948, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.