How many calories are in core power high protein milk shake, chocolate?

1 BOTTLE (240 ml): estimated 170 calories; protein: estimated 18 g, carbohydrates: estimated 20 g, fat: estimated 2.5 g.

How much protein is in core power high protein milk shake, chocolate?

estimated 7.5 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.

How many net carbs are in core power high protein milk shake, chocolate?

estimated 7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Core power high protein milk shake, Chocolate

USDA name: High protein milk shake, Chocolate

Brandedby Fair Oaks Farms Brands, Inc.

estimated 170 calories in 1 BOTTLE (240 ml). Per 100 g, protein: estimated 7.5 g, carbohydrates: estimated 8.3 g, fat: estimated 1 g.

Serving

≈ 240 g (estimated)

Core power high protein milk shake, Chocolate, 1 BOTTLE (240 ml)

170 calories

Estimated calories

Protein: 18 gEstimated
Carbs: 20 gEstimated
Fat: 2.5 gEstimated
Fiber: 0.96 gEstimated
Sugars: 18 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (240 ml)

Amount per serving
Calories170
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 1.5 gEstimated7%

Trans Fat 0 gEstimated

Cholesterol 9.6 mgEstimated3%

Sodium 115 mgEstimated5%

Total Carbohydrate 20 gEstimated7%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 18 gEstimated

Protein 18 gEstimated

Vitamin D 4.8 mcgEstimated24%

Calcium 499 mgEstimated38%

Iron 1.4 mgEstimated8%

Potassium 420 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D24% 4.8 µgEstimated
Vitamin A10% 91.2 µgEstimated

minerals

% of the Daily Value in this serving

Calcium38% 499 mgEstimated
Potassium9% 420 mgEstimated
Iron8% 1.4 mgEstimated
Sodium5% 115 mgEstimated

Ingredients

Filtered lowfat grade a milk, Cane sugar, Honey, Cane sugar, Honey, Alkalized cocoa, Contains less than 1% of natural flavors, Lactase enzyme, Carrageenan, Vitamin a palmitate, Vitamin d3

Brand: Core power
Made by: Fair Oaks Farms Brands, Inc.
Label serving: 1 bottle
Barcode (GTIN/UPC): 811620020602
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2021-05-20

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Lower than 88%
Same value as 12 of 1,878 other records.
leastmost
Sugars (estimated)
Higher than 76%
Same value as 7 of 1,851 other records.
leastmost
Total fat (estimated)
Lower than 75%
Same value as 3 of 1,874 other records.
leastmost
Iron (estimated)
Lower than 73%
Same value as 6 of 1,660 other records.
leastmost
Calories (estimated)
Lower than 72%
Same value as 9 of 1,889 other records.
leastmost
Fiber (estimated)
Lower than 69%
Same value as 104 of 1,727 other records.
leastmost

Questions

How many calories are in core power high protein milk shake, chocolate?: 1 BOTTLE (240 ml): estimated 170 calories; protein: estimated 18 g, carbohydrates: estimated 20 g, fat: estimated 2.5 g.
How much protein is in core power high protein milk shake, chocolate?: estimated 7.5 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in core power high protein milk shake, chocolate?: estimated 7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	71 kcal
Protein	7.5 g
Total lipid (fat)	1 g
Carbohydrate, by difference	8.3 g
Fiber, total dietary	0.4 g
Total Sugars	7.5 g
Calcium, Ca	208 mg
Iron, Fe	0.6 mg
Potassium, K	175 mg
Sodium, Na	48 mg
Vitamin A, RAE	38 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663965, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.