How many calories are in core power, high protein milk shake, chocolat, chocolat?

11.5 fl oz (340 ml): estimated 150 calories; protein: estimated 20 g, carbohydrates: estimated 13 g, fat: estimated 3.5 g.

How much protein is in core power, high protein milk shake, chocolat, chocolat?

estimated 5.9 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in core power, high protein milk shake, chocolat, chocolat?

estimated 3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Core power, High protein milk shake, Chocolat, Chocolat

Brandedby Fair Oaks Farms Brands, Inc.

estimated 150 calories in 11.5 fl oz (340 ml). Per 100 g, protein: estimated 5.9 g, carbohydrates: estimated 3.8 g, fat: estimated 1 g.

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Serving

≈ 340 g (estimated)

Where the calories come from

Core power, High protein milk shake, Chocolat, Chocolat, 11.5 fl oz (340 ml)

150 calories

Estimated calories

Protein20 gEstimated49% of calories
Carbs13 gEstimated32% of calories
incl. 2 g fiber · 11 g sugars
Fat3.5 gEstimated19% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11.5 fl oz (340 ml)

Amount per serving
Calories150

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 13.6 mg5%

Sodium 139 mg6%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 11 g

Protein 20 g

Calcium 500 mg38%

Potassium 670 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium38% 500 mgEstimated
Potassium14% 670 mgEstimated
Sodium6% 139 mgEstimated

Ingredients

Filtered lowfat grade a milk, Honey, Alkalized cocoa, Less than 1% of cane sugar, Natural flavors, Lactase enzyme, Sodium polyphosphate, Acesulfame potassium, Sucralose, Carrageenan, Vitamin a palmitate, Vitamin d3.

Brand: Core power
Made by: Fair Oaks Farms Brands, Inc.
Label serving: 11.5 fl oz
Barcode (GTIN/UPC): 856312002252
Category: Milk
Label updated: 2021-05-05

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Lower than 97%
Same value as 0 of 4,286 other records.
leastmost
Sugars (estimated)
Lower than 96%
Same value as 1 of 4,301 other records.
leastmost
Fiber (estimated)
Higher than 95%
Same value as 18 of 4,055 other records.
leastmost
Sodium (estimated)
Lower than 95%
Same value as 7 of 4,309 other records.
leastmost
Protein (estimated)
Higher than 91%
Same value as 4 of 4,302 other records.
leastmost
Potassium (estimated)
Higher than 85%
Same value as 1 of 2,963 other records.
leastmost

Questions

How many calories are in core power, high protein milk shake, chocolat, chocolat?: 11.5 fl oz (340 ml): estimated 150 calories; protein: estimated 20 g, carbohydrates: estimated 13 g, fat: estimated 3.5 g.
How much protein is in core power, high protein milk shake, chocolat, chocolat?: estimated 5.9 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in core power, high protein milk shake, chocolat, chocolat?: estimated 3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	44 kcal
Protein	5.9 g
Total lipid (fat)	1 g
Carbohydrate, by difference	3.8 g
Fiber, total dietary	0.6 g
Total Sugars	3.2 g
Calcium, Ca	147 mg
Potassium, K	197 mg
Sodium, Na	41 mg
Vitamin A, IU	221 iu
Vitamin D (D2 + D3), International Units	47 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1871907, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.