Core dark chocolate cherry bar, Dark chocolate cherry

USDA name: Dark chocolate cherry bar, Dark chocolate cherry

Brandedby Muse Nutrition Llc

220 calories in 1 bar (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 54.4 g, fat: 19.3 g.

Serving
1
= 57 g
220KCAL

Core dark chocolate cherry bar, Dark chocolate cherry, 1 bar (57 g)

220 calories

Protein
5 g
Carbs
31 g
Fat
11 g
Fiber
6 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 31 g11%
Dietary Fiber 6 g21%
Total Sugars 9 g
Protein 5 g
Calcium 19.9 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium3% 59.9 mg
    • Calcium2% 19.9 mg

    Ingredients

    Gluten free whole grain oats, Cashews, Dates, Prebiotic fiber blend (imo,Inulin), Unsweetened chocolate, Tart cherries, Cocoa powder, Coconut oil, Water, Natural flavors, Chia seeds, Sea salt, Cocoa extract, Bacillus coagulans gbi-30 6086

    Brand
    Core
    Made by
    Muse Nutrition Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    856463002422
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-04-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 87%

      Same value as 38 of 7,734 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 12 of 7,986 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 10 of 7,797 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 17 of 7,921 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 12 of 7,981 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 19 of 7,976 other records.

      leastmost

    Questions

    How many calories are in core dark chocolate cherry bar, dark chocolate cherry?
    1 bar (57 g): 220 calories; protein: 5 g, carbohydrates: 31 g, fat: 11 g.
    How much protein is in core dark chocolate cherry bar, dark chocolate cherry?
    8.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in core dark chocolate cherry bar, dark chocolate cherry?
    43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy386 kcal
    Protein8.8 g
    Total lipid (fat)19.3 g
    Carbohydrate, by difference54.4 g
    Fiber, total dietary10.5 g
    Total Sugars15.8 g
    Calcium, Ca35 mg
    Iron, Fe4.7 mg
    Sodium, Na105 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU175 iu
    Fatty acids, total saturated7.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152202, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.