Cooper street blueberry pomegranate granola cookie bakes, Blueberry; Pomegranate
USDA name: Blueberry pomegranate granola cookie bakes, Blueberry; pomegranate
Brandedby Cooper Street Cookies, Llc
110 calories in 1 Cookie (28g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 10.7 g.
Cooper street blueberry pomegranate granola cookie bakes, Blueberry; Pomegranate, 1 Cookie (28g)
110 calories
- Protein
- 2 g
- Carbs
- 19 g
- Fat
- 3 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium3% 59.9 mg
- Calcium2% 19.9 mg
- Potassium1% 50.1 mg
Ingredients
Granola blend (whole rolled oats, Buckwheat, Golden flax seeds, Chia seeds), Unbleached wheat flour, Brown cane sugar, White chips (sugar, Sustainably sourced palm kernel and palm oil, Natural flavor, Sunflower lecithin, Salt), Chicory root fiber, Honey, Dried whole blueberries (blueberries, Sugar, Sunflower oil), Infused cranberries (cranberries, Sugar, Grape and blueberry juice, Sunflower oil), Organic non-gmo canola oil, Water, Pomegranate juice concentrate, Eggs, Natural flavors, Baking soda, Salt, Monocalcium phosphate
- Brand
- Cooper street
- Made by
- Cooper Street Cookies, Llc
- Label serving
- 1 Cookie (28g)
- Barcode (GTIN/UPC)
- 0857127003298
- Category
- Cookies & Biscuits
- Label updated
- 2023-05-23
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 208 of 12,901 other records.
leastmostTotal fat
Lower than 91%
Same value as 64 of 13,055 other records.
leastmostCalories
Lower than 89%
Same value as 202 of 13,068 other records.
leastmostIron
Higher than 84%
Same value as 197 of 12,729 other records.
leastmostCalcium
Higher than 84%
Same value as 334 of 12,607 other records.
leastmostProtein
Higher than 80%
Same value as 727 of 13,044 other records.
leastmost
Questions
- How many calories are in cooper street blueberry pomegranate granola cookie bakes, blueberry; pomegranate?
- 1 Cookie (28g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 3 g.
- How much protein is in cooper street blueberry pomegranate granola cookie bakes, blueberry; pomegranate?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in cooper street blueberry pomegranate granola cookie bakes, blueberry; pomegranate?
- 60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 10.7 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 28.6 g |
| Sugars, added | 21.4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 214 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584461, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.